Anatomy
Spine
Shoulder
Hips
Knee
100
What is the proper word for knee cap?
What is patella.
100
Name the two types of scoliosis...
What is non-structural and structural.
100
Name the three stages of frozen shoulder
What is freezing, frozen and thawing.
100
Show me where the pain would be located with sciatica...
What is glutes, legs and possibly low back.
100
Ajia decided to pursue her professional football career. Unfortunately, during her try outs she received a full body tackle taking a huge hit to the lateral portion of her knee. Which ligament is Ajia screaming about...
What is MCL
200
Name the muscle group in charge of flexion of the knee
What is hamstrings.
200
What is spondylolisthesis?
What is a forward displacement of one vertebrae over another.
200
Is frozen shoulder more common in ladies or men?
What is chiquitas.
200
Which muscle group extends the knee?
What is the quadriceps.
300
Name all of the quadriceps muscles...
What is Vastus lateralis, Vastus Medialis, Vastus Intermedius, Rectus Femoris.
300
Name two things to avoid with scoliosis...
What is shallow breathing, overworking compressed side, hands on effected area, excessive back bending, and moving past pain free ROM.
300
Can bone spurs cause impingement syndrome?
What is hai!
300
In trochanteric bursitis name a modification that would help.
What is use of peanut/blanket under hip while sidelying.
300
Name two ligaments inside the joint capsule.
What is ACL and PCL.
400
Show me the inferior posterior medial area of the humerus...
What is hahahaha
400
Things to recommend with a bulging/herniated disc...
What is supine carriage work in neutral, working in a pain free ROM, helping tight hip flexors with exercises such as eves stretch, flat back scooter etc.
400
True or false: focusing on the stability of the scapulae would be beneficial post rotator cuff tear.
What is Oui.
400
Once out of the acute stages of developmental hip dysplasia, would the use of the jump board be beneficial?
What is Nicht (no).
400
True or false: single leg rotation and foot work are beneficial with ACL, PCL and MCL injuries.
What is false.
500
Name all of the SITS muscles...
What is Supraspinatus, Infraspinatus, Teres Minor, Subscapularis.
500
Overtime the nucleus pulposis collapses causing discs around that area to follow...
What is degenerative disc disease.
500
True or false: a class plan including the following would be safe for frozen shoulder: Foot work, painting a line, draw a a sword...
What is no way Jose.
500
The iliofemoral, pubofemoral and ischiofemoral ligaments are actually a thickening of the...
What is Joint Capsule.
500
hip abductor imbalances for example a tight _____ ______ _____ can tighten the IT band which can adversely affect the knee.
What is Tensor Fascia Latae (TFL)
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