SLOGANS
This phrase tells us how many days we should focus on at any given time.
What is "One Day at a Time"?
This step involves admitting powerlessness and unmanageability in life.
What is Step One?
You should write in this daily.
What is a Journal?
Any abnormal reaction to a substance.
What is a physical allergy?
This place gives you a paycheck but can also cause stress if you don't set boundaries.
What is work/job?
Said at the end of the Our Father prayer at the closing of an AA meeting.
What is "Keep Coming Back 'cause it works if you work it!"
In this step we make a decision but take no action.
What is Step 3?
This is a type of list that involves things that you are thankful for.
What is a Gratitude List?
Addiction is a ____ and _______disease.
What is fatal and progressive?
It is suggested to change these three things.
What is people, places and things?
This phrase tells us on what terms we should live life.
What is "Life on life's terms."?
This is a fact finding and fact-facing moral inventory.
What is Step 4?
Sitting in a quiet room, closing your eyes and focusing on your breathing.
What is meditation?
The physical allergy is an illness of the body, and _____ ________ is an illness of the mind.
What is mental obsession?
Romances and _______ are said to be the leading causes of a relapse.
What is Finances?
This phrase tells us who "makes it" in recovery.
What is "Meeting makers Make It."?
In this step we humbly ask our Higher Power to remove our shortcomings.
What is Step 7?
This involves what you put in your body and not being sedentary.
What is eating healthy and exercising regularly?
This neurotransmitter spikes when doing anything pleasurable and is directly related to addiction.
What is dopamine?
_______ relapse comes before mental and physical relapse.
What is Emotional?
This phrase mentions a Barbershop.
What is "If you hang around a barbershop long enough, eventually you will get a hair cut"?
This step involves improving our conscious contact with God through prayer and meditation.
What is Step 11?
This is something you make time for and is what you WANT to do. It involves your own personal interests.
What is a Hobby?
What is Limbic System?
The HALT acronym helps those in recovery keep an eye on some of the most basic human needs that can lead to or intensify triggers if not fulfilled. H.A.L.T stands for ____ _____ _____ and ____.
What is Hungry, Angry, Lonely and Tired?