Triggers
Stages of Relapse
Coping Strategies
Misc.
Misc.
100

What does HALT stand for?

What is:

 HUNGRY

 ANGRY

 LONELY

 TIRED?

100

Name the three stages of relapse 

What is:

-EMOTIONAL RELAPSE

-MENTAL RELAPSE

-PHYSICAL RELAPSE (going back to using/ drinking)?

100

Take a step back from stressful situations 

Do something positive to get your mind off of things

What is DISTRACTION?

100

How many people died of an overdose in 2017 in Delaware?

What is 345?

ž2019 – 19 suspected deaths (1/29)

ž2018 – Estimated 400+ deaths

ž2017 – 345 deaths

ž2016 – 308 deaths

ž2015 – 228 deaths

ž2014 – 222 deaths

ž2013 – 187 deaths

ž2012 – 172 deaths

100

What medication(s) do we use to manage alcohol use disorder? 

What is: 

žNaltrexone

Acamprosate (Campral®)

Disulfiram (Antabuse®) - less common

200

A reluctance to reach out to your support system

A reluctance to form a sober support 


What is SOCIAL ISOLATION?

200

You're not necessarily thinking about using but your emotions and behaviors are setting you up for a possible relapse in the future

What is EMOTIONAL RELAPSE?

200

Work on things that you've put off

What is GET BUSY?

200

What is the current average age children start experimenting with drugs and/ or alcohol?

What is age 13?

200

Define Cognitive Behavioral Therapy for addiction

What is ža form of therapy to help individuals recognize, avoid, and cope with the situations in which they are most likely to use drugs/ drink.

300

What time frame is suggested until an individual in recovery should consider dating?

What is ONE YEAR?

300

You start using substances again leading to the possibility of uncontrolled usage

What is PHYSICAL RELAPSE?

300

"Smell the flowers"

Remember why you started this journey

What is GROUND YOURSELF?

300

What is a Substance Use Disorder? 

What is  “A problematic pattern of alcohol use leading to clinically significant impairment or distress, as manifested by at least two of the following, occurring within a 12-month period.”

300

How many peoples first names do you know in this group??

Varying

400

What trigger can lead to complacency?

What is OVER CONFIDENCE?

400

A war within your mind!  You're conflicted about whether or not you want to use.  


You're either casually or actively thinking about using. 

What is MENTAL RELAPSE?

400

Volunteer and remember those less fortunate than you

What is VOLUNTEER YOUR SERVICES TO HELP OTHERS?

.... Step 12

400

Name three symptoms of Substance Use Disorder: 

What is: žž

○Consuming more than originally planned

○Wanting to stop/failed control efforts

○Time spent using – doing whatever is needed to obtain

○Craving the substance(s)

○Failure to fulfill major role obligations

○Giving up/reducing activities in a person’s life

○Repeated use in a dangerous situation

○Continuation despite health problems

○Continuation despite negative effect on relationships

○Building a tolerance with repeated usage

○Withdrawal symptoms after stopping usage

400

What do you think are good alternative approaches to help manage pain?

What is:

Not drink or use drugs

PHYSICAL THERAPY

YOGA

SWIMMING

WALKING

RELAXATION TECHNIQUES

BIOFEEDBACK

ACUPUNCTURE

MASSAGE THERAPY

CHIROPRACTIC CARE?

500

Driving through an old neighborhood where you used to buy drugs or go and drink "kick it"

Catching a familiar smell

What is SOCIAL SITUATIONS?

500

A window in which you don't believe that you will get caught using substances


Criminal like thinking

What is RELAPSE OPPORTUNITY?

500

Unbiased people who are dedicated to your best interests


NOT the peers in your barracks!!!

What is TALK TO YOUR SOBER SUPPORT SYSTEM?

500

What medication(s) do we use to manage opioid dependence?

What is:

žMethadone (Dolophine®, Methadose®)

Buprenorphine (Suboxone®, Subutex®, Probuphine® , Sublocade™) 

Naltrexone (Vivitrol®)

500

True or False: Relapse is a sign of failure

What is FALSE

M
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