Something outside of you that puts you at risk for relapse.
What is a trigger?
An impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences. AUD can range from mild to severe, and recovery is possible regardless of severity.
What is alcohol-use disorder?
__________ is the cause of over 480,000 deaths every year in the United States.
What is smoking cigarettes?
A full-blown return to a pattern of behavior that one has been trying to moderate or quit altogether; happens in stages.
What is relapse?
Emotional, Mental, and Physical.
What are the three stages of relapse?
What is an external trigger?
A pattern of drinking that brings blood alcohol concentration (BAC) levels to 0.08 g/dL. This typically occurs after 4 drinks for women and 5 drinks for men—in about 2 hours.30
What is binge drinking?
An estimated ______ adults had both an alcohol use disorder and an illicit drug use disorder in the past year
What is 2.3 million?
Heavy alcohol use as binge drinking on 5 or more days in the past month.
What is heavy drinking?
The stage of relapse when the person is not actively thinking about using drugs or alcohol; stage 1.
What is emotional relapse?
Thoughts and feelings.
What are internal triggers?
Globally, alcohol misuse was the ____ leading risk factor for premature death and disability in 2010
What is the 5th?
In 2018, almost ______ people died from drug overdoses.
What is 70,000?
A clean, sober person who is active in a recovery program?
What is a sponsor?
"A war going on inside one’s mind, the individual is at high risk for relapse"; 2nd stage
What is mental relapse?
Mental, attitude, and behavioral changes.
What are relapse warning signs?
The percent of people ages 18 or older reported that they drank alcohol at some point in their lifetime.
What is 85.6%?
The percentage of American adults who admit to having tried marijuana.
What is 43%?
A temporary slip or return to a previous behavior that one is trying to control or quit (usually a one time occurrence).
What is a lapse?
The stage of relapse when the person uses drugs or alcohol.
What is physical?
A belief, emotion, attitude, or reaction to a situation that puts you at risk for relapse; internal.
What is an urge or craving?
The Number of people who die annually from alcohol-related deaths in the United States?
What is 95,000 (68,000 men and 27,000 women)?
The number of fatal overdoses of this drug almost tripled from 2011 to 2016.
What is meth?
A series of strategies created to help keep you from spiraling down the three stages of relapse by intervening at critical moments of your recovery.
What is a relapse prevention plan?
Glamorizing occurs during this stage of relapse.
What is mental?