Triggers
Coping Skills
Startling Statistics
Signs and Symptoms
Giving Thanks
100

To politely yet firmly stand up for yourself when facing a trigger or difficult situation is called this.

What is assertiveness?

100
Give two coping skills

What are talking to someone, going to a meeting, distraction, etc. (lots of right answers here)

100

Each year in the United States, nearly 85,000 people die from this legal drug, making it the third leading preventable cause of death in our country.

What is alcohol?

100

Replacing our main drug of choice with another unhealthy activity

What is cross-addiction?

100

Female turkeys are called hens. This is what male turkeys are called

What are toms?

200

To avoid this common trigger, get a new hobby

What is boredom?

200

Give 3 benefits from having healthy coping skills

increased self esteem, better mental health, better relationships, etc. (there are others)

200

Abuse of tobacco, alcohol, and illicit drugs is costly to the United States, exacting this amount annually in costs related to crime, lost work productivity and healthcare.

What is 600 billion?

200

A canine acronym of this name for symptoms including Disrupted sleep, Change in mood, Foggy mind, Irritability... 

What is Post Acute Withdrawal Symptoms?

200

This is the name of the skin that hangs from a turkey's neck

What is the waddle?

300
This skill involving deep breathing and focus can help when uncontrollable triggers arise, like anger or anxiety
What is meditation?
300

This coping skill releases endorphins, decreases stress and depression and reduces your chance of a heart attack

What is exercise?

300

There are now more than 13,000 people in this population who are struggling with addiction.

What are newborn babies?

300

Someone who is not actively using a substance but still engages in the same behaviors as when they did

What is a dry drunk?

300

These are the two most popular pies baked on Thanksgiving

What is apple and pumpkin?
400

People, Places, Things

What are external triggers?

400

Doing this reduces feelings of loneliness while increasing happiness

What is Socializing
400

Since the start of the pandemic, overdoses in the US have increased by this percentage amount

What is 50%?

400

These 4 warning signs together form the acronym of HALT

What is hungry, angry, lonely, tired?
400

A giant balloon version of this cartoon dog has appeared in the Macys parade more times than any other character.

Who is snoopy?

500

A thought or a feeling that can create a craving to use drugs

What is an internal trigger?

500

Self-harm, substance abuse, withdraw/isolation, fighting, bottling feelings up are all examples of this

What is a negative coping skill?

500

Which age group is most likely to have problems with prescription drugs?

Under 18

18-25

25-40

40-65

65+

What is 18-25?

500

This period of time following discharge from treatment is the highest risk for relapse:

first 12 months

12 months - 18 months

18 months - 24 months

2 years +

What is the first 12 months?

500

This is what the word "cornucopia" means

What is horn of plenty?


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