General
Relapse
Potpourri
Triggers
Coping Skills
More Coping Skills
100

What might be a threat to my relapse prevention? a. Living with a family member who uses. b. Hanging out with old friends. c. Not having a support system. d. Thinking it is o.k. to use just once. e. All of the above.

What is e. All of the Above?

100

This is a return to alcohol or drug use after a period of not drinking or using.

What is a relapse?

100

Triggers lead to thoughts about using/drinking and those thoughts lead to __________.

What are cravings?

100

What is the best way not to experience triggers?

What is avoid them?
100

True or False: Triggers are a part of life.

What is True?

200

Name the best tool for time management in early recovery.

What is scheduling?

200

True or False:  Stopping drinking or using drugs means the addiction is over.

What is False?

200

Drinking or using other drugs cause chemical changes here.

What is the brain?

200

Engaging in a healthy activity to counter the effect of the trigger is a technique called:


What is interrupting the trigger?

200

True or False: Coping skills only work when applied before the trigger happens?

What is False? Can apply coping skills before, during and after a relapse. 

300

What percentage of opiate abusers relapse at least one time?

What is 90%

300

Relapse is a _________.

What is process?

300

Chemical changes in the brain make you more ___________ to relapse.

What is "to be vulnerable"?

300

By________ about them, you can better understand what’s going on and reduce their power.

What is talking?

300

The basic human ability to be fully present, aware of where we are and what we’re doing is called.

What is mindfulness?

400

This occurs when you are not even thinking about using alcohol or substances but are also not taking care of your emotional health.

What is an emotional relapse?

400

A healthy recovery requires people to change their ________.

What is lifestyle?

400

An emotional state that you might experience before, during, or after substance use is called:

What is an internal trigger?

400

This is another type of coping skill to minimize a trigger.

What is thought stopping?

400

A practice that involves focusing or clearing your mind using a combination of mental and physical techniques is called:

What is meditation?

500

This is when you start thinking about using or going back to your addictive behaviors.

What is a mental relapse?

500

Identify the 3 steps that lead to relapse.

Triggers lead to thought of using, thoughts of using lead to cravings, cravings lead to relapse.

500

What is it called when a trigger is related to the senses of sight, sound, smell, taste, and touch?

What are sensory triggers?

500

This is necessary to help avoiding a relapse while it is happening.

What is a support group?

500

Name the tool that focuses on client goals and progress in treatment?

What is a treatment plan?

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