Stages of Relapse
What are the three stages of relapse?
Emotional, mental, and physical
A ___ is necessary for an individual to take control of their future sobriety and avoid relapse - it includes early warning signs, high-risk situations, etc
Relapse prevention plan
What step states "we admitted we were powerless over our addiction?"
step one
What does the acronym PAWS stand for?
Post-accute withdrawal symptoms
What flower is often associated with Easter?
The lily
The act of using alochol or another drug after a period of abstinence while working a program of recovery is what type of relapse?
Physical relapse
Emotional states, people, places, things, and thoughts are all examples of what?
Triggers
What step states "came to believe a power greater than ourselves could restore us to sanity?"
Step two
This acronym is used to remind people of the four most common stressors in recovery - it reminds you to stop.
HALT - hungry, angry, lonely, tired
What is the name of the popular marshmallow candy?
Peeps
Fantasizing about using, lying, looking for opportunities to use is an example of what type of relapse?
Menal relapse
A potential early warning sign that can cause you to have too much time alone and cause you to overthink
Isolation/boredom
What step states "made a decision to turn our will and our lives over to the care of God as we understood him".
Step three
This is someone who assists in your recovery and helps you work the steps
sponsor
What color were the first Easter eggs dyed?
Red
There is a war going on in your mind, part of you wants to use and part of you doesn't. What type of relapse is this?
Mental relapse
What is a brief return to alcohol or other substances and is often referred to as a slip?
Lapse
What step states "made a searching and fearless moral inventory of ourselves."
step four
The oldest known intoxicating substance used specifically for recreational purposes (even dating back to biblical times)
alcohol
What is the name of a male rabbit?
Buck
Beginning to isolate, becoming complacent, and avoiding problems or emotions
emotional relapse
What are the 5 D's of relapse prevention?
Delay, distract, drink water, deep breathing, and decatastrophize
Who are known as the founders of AA?
Dr. Bob and Bill W
How often should you go to meetings to improve your chances of success by 90%
90 in 90
What is the world's most popular chocolate egg?
Cadbury Creme Egg