Project Smokin or Jokin!!!
the use of coping skills, recovery tools and mindfulness exercise to diminish reoccurrence
relapse prevention
When a person only thinks about himself. This is selfishness. In its simplest form, aggressive behavior is only possible for selfish or self-centered people.
Me, Me, Me
people with mental health problems are violent and unpredictable
Fiction
A strong feeling of displeasure can motivate bad actions if not controlled.
anger
what song do I play a lot in music group
Otr Chaz warrior
a pattern of actions and reactions that people repeat over and over
behavior cycle
we use this to get attention and make other people feel sorry for us
Victimstance
a direct victim is not the one directly affected
Fiction
what emotion can be a response to something that emotionally hurts you
sadness
what is my favorite type of food
seafood
revisiting a personal account of a persons life
autobiography
a statement that does not leave room for anything else to be true
Universals
anger management is about learning how to suppress your anger
Fiction
the feeling caused by something unexpected or unusual
surprise
what was the hardest project for me
victim impact
the spreading effects experienced as the result of a single event
ripple effect
not thinking about the consequences of our actions
distant elephant
personality or character flaws are the only cause of mental health problems
Fiction
There are a variety of issues that could lend to MH issues or distress.
an unpleasant often strong emotion caused by anticipation or awareness of danger
Fear
who did I care for more than I cared for myself
my mother
in order to deal successfully with high risk situations you need to ______
ACE: AVOID , COPE , ESCAPE
when we focus on the “reasons” why we didn’t do something we were supposed to do, or when we did something we weren’t supposed to do.
Justifying or Excuse Making
genetics or family history can contribute to mental health problems
Fact
a painful emotion caused by consciousness of guilt, shortcoming, or impropriety
shame
what is my biggest achievement
forgiving and allowing my dad back into my life