Triggers
What are two of my emotional triggers?
What is anger, boredom, loneliness, frustration, becoming overwhelmed.
How many 12-step meetings will I attend each week?
What is 5-6.
What is one thing I am afraid of?
What is Planes.
What are some of the situations that might caused a roadblock in my sobriety?
What is thinking negatively; not taking medications; becoming overwhelmed with life; neglecting spiritual growth; and not getting enough sleep.
How often will I call my sponsor?
What is daily.
What is my drug of choice?
What is crack.
Who are the people I am most likely to use with?
What is old friends.
How often do I plan to meet with my sponsor?
What is three times a week.
Why did I stop using?
What is to sustain my health and practice self love.
What are the places I am most likely to use?
What is old places such as Pine Ridge trailer park.
What is one way I might cope with anger/frustration?
What is deep breathing and praying/listening to Gospel music.
Name of my short-term goals.
What is tell my story; become a sponsor; take my grandkids to Disney; go on a nice vacation; get a job.
What other situations or events are a trigger for me?
What is parties, death of a loved one, or being ignored.
What are my current abilities that help me maintain sobriety?
What is praying; writing poems and stories; reaching out to others; and loving others.
Name one of my long term goals.
What is getting my own place; getting reconnected with my family; teaching God's word; writing my own book; getting my license.