Triggers
Coping Skills
Drug Effects
True or False?
You Won't Get These Right
100
Name 3 of your personal triggers.
What is (anything that makes you want to relapse)?
100
What does coping skill mean?
What is methods a person uses to deal with stressful situations?
100
What does it mean to have a drug dependence?
What is you have become addicted to the drug?
100
Tobbacco causes lung cancer?
What is true?
100
What type of sportsman are most likely to get diseased anuses or rectums?
What is water skiers?
200
What does the word trigger mean?
What is something that makes you want to use drugs again or return to a negative behavioral pattern?
200
Name 3 of your personal coping skills.
What is (anything that helps keep you away from relapse)?
200
What is drug tolerance?
What is after repeated drug use, you require more amounts of the drug in order to receive the same high?
200
Marijuana has no negative side effects?
What is false? Side effects include trouble thinking and remembering, bloodshot eyes, dry mouth (cotton mouth), fast heart rate, slowed coordination, and can develop a dependence.
200
What is the tiny plastic covering of the tip of a shoelace called?
What is an aglet?
300
What is an internal trigger?
What is a trigger that occurs inside of you including things like thoughts or feelings that make you want to use again?
300
free points!
What is YAY!?
300
Does smoking decrease stress?
What is no? It actually only decreases stress when you are smoking but afterward you are more stressed out then before!?
300
If someone is addicted to alcohol, but wants to quit it is safe to go cold turkey without notifying their doctor?
What is false. This could pose serious health risks.
300
How much time, on an average, does a person spend in the toilet in his lifetime? (Time in years)
What is 3 years? It may be more for people with bladder issues.
400
What is an external trigger?
What is a trigger that comes from outside of you including triggers that come from people, places, things, etc.
400
How does one use the coping skill "urge surfing"?
What is you imagine your craving is a wave moving through your body and instead of reacting to it, you simply observe and feel it until it goes away?
400
free points!
What is WA-HOO!?
400
All coping skills are healthy?
What is false?
400
On Sunday, in Columbus, Ohio, it is illegal to sell what?
What is Corn flakes?
500
What are some ways you can rationalize your drug use in your mind?
What is saying things like "this is the last time" or "tomorrow I'll quit"?
500
What is the coping skills "S.T.A.R." stand for?
What is S: Step back, T: Take slow deep breaths, A: Ask yourself what you really want, R: Respond in a healthy way?
500
What are the 4 stages of the addiction cycle?
What is rationalize, ritual, relapse, guilt?
500
Drug abuse worsens mental health?
What is true?
500
In Maine, it is illegal to bite your what?
What is landlord?
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