Relapse Prevention
Triggers
Definitions
Coping Strategies
Extra
100
What might be a threat to my relapse prevention? a. Living with a family member who uses. b. Hanging out with old friends. c. Not having a support system. d. Thinking it is o.k. to use just once. e. All of the above.
e. All of the above.
100
People Places Things
What are external triggers?
100

To fall back into a previous condition, especially after a partial recover from illness.

What is relapse?

100

This technique involves restructuring negative thoughts into positive ones.

What is cognitive behavioral therapy?

100

This type of therapy involves family members in the treatment process to improve recovery outcomes.

What is family therapy?

200
Identify the best tool for time management when first starting recovery?
What is scheduling?
200

This type of trigger is associated with a specific location or environment.

What is an environmental trigger?

200

Definition of Addiction?

what is the condition of being addicted to a particular substance, thing, or activity.

200

This strategy involves deep breathing and mindfulness to manage stress.

What is meditation?

200

This substance is commonly prescribed for anxiety but can be highly addictive.

What are benzodiazepines? (e.g., Xanax)

300
What percentage of opiate abusers relapse at least one time?
What is 90%?
300

Often overlooked, this trigger can result from not managing basic self-care

What is a HALT trigger (Hungry, Angry, Lonely, Tired)?

300
SMART goals are goals that are...
What is Specific, Measurable, Attainable, Realistic, and Time Oriented?
300

A person you call and talk to for support in your recovery program?

What is a sponsor?

300

This is the process by which your body cleanses itself of drugs and alcohol.

What is detoxification?

400
6. Which of the following is not a phrase that is useful in Relapse Prevention: a. Demand Self-Perfection. b. First Things First. c. One day at a time. d. This to Shall Pass.
a. Demand Self-Perfection
400

This feeling of being disconnected from others can trigger substance use.

What is loneliness?

400
The goal of recovery is to...
What is make your life better?
400

This type of group involves shared experiences and support

What is AA and/or NA?

400

What should you do if you are having an issue with another patient?

What is speak with a staff member?

500
8. If I relapse after the third time I should just give up. a. True b. False
b. False
500

Feeling overconfident in one's sobriety can lead to testing limits or putting oneself in risky situations.

What is resting on your laurels or confidence over time?

500
Define coping skills.
What is the set of skills that a patient uses in order to avoid and deal with triggers and cravings.
500

Practices that combine physical movement with mindfulness.

What is Yoga or Thai Chi?

500

What is a treatment plan?

What is the tool that focuses on patient goals and progress in treatment?

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