Relapse Prevention
What might be a threat to my recovery? a. Living with a family member who is unhealthy. b. Hanging out with old friends. c. Not having a support system. d. Thinking it is o.k. threaten others. e. All of the above.
e. All of the above.
What makes a trigger a trigger?
What is assigning an emotional value or response to a person, place or thing
To fall back into a previous condition, especially after a partial recover from illness.
What is relapse?
What are the three reasons you should take medications?
What are to increase mood, stabilize emotions and help you feel better
What should you do any time you see a doctor outside of the treatment center?
What is inform them that you are taking your medications
Identify the best tool for time management when first starting recovery?
What is scheduling/structure?
What is an internal trigger?
What is a thought or a feeling that can create a negative feeling or response?
Definition of gratitude
What is practicing thankfulness and appreciation?
What is it called when methadone/suboxone makes the person taking it feel normal?
What is medication stability?
Two words to avoid using to decrease the stigma placed on medication assisted treatment.
What are dose and clinic?
When should I go to the hospital?
When I cannot keep myself safe and I have tried all of my coping skills.
What is an external trigger?
What is any person, place, or thing that can create a negative feeling or response?
SMART goals are goals that are...
What is Specific, Measurable, Attainable, Realistic, and Time Oriented?
What is the most dangerous type of drug to take with methadone/suboxone without a prescription?
What is Benzodiazepines?
The group that everyone should attend to voice their opinions and ideas at East Indiana Treatment Center.
What is Patient Engagement Group?
6. What is mindfulness?
a. Staying in the moment
What should you do when listing people that are triggers for you?
What is be specific and use their names?
The goal of recovery is to...
What is make your life better?
8. If I relapse after the third time I should just give up. a. True b. False
b. False, keep trying until you succeed!
What is something that you should do to avoid certain people?
What is change your phone number?
Define coping skills.
What is the set of skills that a patient uses in order to avoid and deal with triggers and cravings.