COMMUNICATION
CODEPENDENCY
MASLOW'S HIERARCHY OF NEEDS
HEALTHY vs. UNHEALTHY RELATIONSHIPS
Cycle of Toxic Relationships
100

Assertive communication is sometimes confused with this.

What is aggression?

100

Codependency is also known as this.

What is relationship addiction?

100

I'm exhausted.

What is Physiological Need?

100

In this type of relationship, anger is a consequence.

What is unhealthy?

100

A temporary sense of peace is experienced during this stage.

What is the Calm Stage?

200

Using ____ _______ focuses on your feelings and creates less defensiveness in the other person.

What are "I" Statements?

200

A codependent person has trouble saying this.

What is no?

200

I hope they think my idea was good.

What is Love and Belonging Needs?

200

There is minimal communication and few expectations in this type of relationship.

What is unhealthy?

200

Silent treatment is a tactic used during this stage of a toxic relationship.

What is the Tension-Building Stage?

300

These are two ways in which a speaker can communicate non verbal messages.

What are body language and tone of voice?

300

This is the primary fear of a codependent person. 

What is being abandoned or alone?

300

I hope I won't get fired for that mistake I made.

What is Safety and Security Needs?

300

TRUE or FALSE: In a healthy relationship, having separate friends and interest is considered a threat.

What is FALSE?

300

The Reconciliation stage is known for what behavior?

What is gifts and affection, promises of change, or minimizing the abuse?

400

TRUE or FALSE: It is appropriate to interrupt someone speaking to ask a question before they have finished.

What is FALSE?

400

Codependency is an excessive emotional or psychological reliance on a person, typically a partner, who requires support due to this.

What is an illness or addiction?

400

I want to be the chair of that committee.

What is Self-Actualization Needs?

400

Accepting responsibility and addressing the issue at hand are two examples of this.

What are coping skills for relationships?

400

During the Calm stage, a toxic relationship has what instead of sincere apologizing?

What is gaslighting?
500

This is one way in which you know someone is actively listening.

What is making eye contact, summarizing, or using acknowledging responses?

500

A codependent individual usually has a strong urge to do this.

What is control others?

500

I will be successful in this new program.

What are Esteem Needs?

500

In these types of relationships, differences and conflicts are resolved satisfactorily.

What are Healthy Relationships?

500

TRUE OR FALSE: toxic relationships always follow the same cycle.

FALSE

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