Communication
This means listening to understand instead of listening to respond
Active Listening
Boundaries help protect...
your well being/ mental health
Knowing that the other person wouldn’t say or do something that you wouldn’t agree with
Trust
A partner tries to control your schedule
Red Flag
These statements focus on your feelings rather than blaming someone else
"I feel"
How do you set boundaries?
Communicate
Understanding without judgement
A person pressures you to try something you are not comfortable with
Red Flag
T/F: Assuming what someone is thinking is healthy communication.
False
Asking your friend to sit across from you instead of right next to you is an example of a
physical boundary
Making someone feel guilty to get what you want
Manipulation
A person apologizes
Green Flag
"Instead of saying 'You never listen,' try saying ...
"I feel unheard when..."
Blocking an account on social media is an example of
Digital Boundaries
Openly telling someone what you are comfortable and not comfortable with
Boundary
A friend looks through your phone
Depends on if permission was given
Name two qualities of healthy communication
Any qualities
Telling a friend that you want to hang out less because they broke your trust is an example of a
emotional boundary
Being there for a friend as you would want them to be there for you in return
Support
A friend makes you feel guilty