Positive Relationships
Name two qualities of a healthy relationship
Example Answers: Trust, respect, honesty, support
Give two examples of the rights someone has while in a relationship
To feel safe, to say no to certain things, to maintain your own interests, to express your feelings etc.
Name two types of bullying
Physical, verbal, social, cyberbullying, sexual, racial bullying
Name one strategy for resolving conflict peacefully
active listening, compromise, "I" statements, taking a break, remaining calm
Name two signs a situation needs an adult's help, not just a friend's
Someone's safety is at risk, signs of self-harm, ongoing abuse, and constant emotional distress
True or False: A healthy relationship means you never disagree
False
What is one responsibility someone has while in a relationship?
Effective communication, value your partner's boundaries, respect their interests, support etc.
What three things make something bullying rather than a one-off argument?
repeated, intentional, power imbalance
Explain why "winning" an argument isn't the same as resolving a conflict.
Winning focuses on being right. Resolving focuses on both people's needs being addressed and the relationship continuing
A support service for young people, like Kids Helpline, is an example of what type of support?
Formal
What term describes both people in a relationship being treated equally as important as each other?
Mutual respect
What's the term for the personal limits someone sets to protect their rights in a relationship?
Boundaries
Name three effect bullying can have on a person
Examples: Low self-esteem, anxiety, isolation, school avoidance
What is the term used to describe 'meeting in the middle' when in a disagreement with someone?
Compromise
Explain why seeking support is a sign of strength rather than weakness, particularly for teenagers.
Example answers: shows self-awareness, prevents problems from escalating, models healthy help-seeking
What are two signs that a relationship might be unhealthy?
Examples: Controlling behaviour, disrespect, lack of trust, isolating someone from friends, jealousy
Spot the red flag: "He gets upset if I hang out with my other friends without him." What right is being ignored?
The right to independance/to have other interests/friendships
What's the term for someone who watches bullying happen but does nothing?
Bystander
What should you avoid bringing up when trying to resolve a conflict?
Old arguements
Give three reasons why someone might hesitate to seek support even when they know they need it.
fear of judgement, not wanting to "make a big deal," , worry about confidentiality, not knowing who to trust
What two-word term describes honestly and regularly sharing thoughts, feelings, and concerns with each other in a relationship?
Open-communication
What's the word for clearly agreeing to something before it happens?
Consent
Give three reasons why bystanders often don't step in, even when they want to
fear of becoming a target, not knowing what to do, assuming someone else will
What term describes the skill of giving someone your full attention, not interrupting, and reflecting back what they've said before responding, during a disagreement?
Active Listening
Describe three signs that indicate a situation needs adult/professional support rather than just a friend's help.
Safety is at risk, signs of self-harm, ongoing abuse, they are constantly emotional, the situation is beyond what a peer can manage