BOUNDARIES
Healthy boundaries eliminate the need for this.
What is blaming or scapegoating?
Assertive communication is sometimes confused with this.
What is aggression?
Codependency is also known as this.
What is relationship addiction?
I'm exhausted.
What is Physiological Need?
In this type of unhealthy relationship, anger is a consequence.
What is Compulsive?
Refusing to share personal information is an example of this type of boundary.
What is inflexible or rigid?
Using ____ _______ focuses on your feelings and creates less defensiveness in the other person.
What are "I" Statements?
A codependent person has trouble saying this.
What is no?
I hope they think my idea was good.
What is Love and Belonging Needs?
Communication and expectations are minimal in this type of relationship.
What is Apathetic?
These are the two types of boundaries.
What are Protection and Containment?
These are two ways in which a speaker can communicate non verbal messages.
What are body language and tone of voice?
This is the primary fear of a codependent person.
What is being abandoned or alone?
I hope I won't get fired for that mistake I made.
What is Safety and Security Needs?
TRUE or FALSE: In a healthy relationship, having separate friends and interest is considered a threat.
What is FALSE?
Not seeing flaws or weakness in others is a characteristic of this type of boundary.
What is collapsed or no boundaries?
TRUE or FALSE: It is appropriate to interrupt someone speaking to ask a question before they have finished.
What is FALSE?
Codependency is an excessive emotional or psychological reliance on a person, typically a partner, who requires support due to this.
What is an illness or addiction?
I want to be the chair of that committee.
What is Self-Actualization Needs?
Accepting responsibility and addressing the issue at hand are two examples of this.
What are coping skills for unhealthy relationships?
An important rule about setting boundaries is that they have to have __________________.
What are consequences or consistent consequences?
This is one way in which you know someone is actively listening.
What is making eye contact, summarizing, or using acknowledging responses?
A codependent individual usually has a strong urge to do this.
What is control others?
I will be successful in this new program.
What are Esteem Needs?
In these types of relationships, differences and conflicts are resolved satisfactorily.
What are Healthy Relationships?