Communication/active listening
What is one way to ensure that you and your partner/friend are communicating effectively?
Be honest, listen, ask questions
This is when you "meet in the middle" to resolve a conflict
Compromise
What is a resolution?
This is a solution, compromise, or agreement to stop a conflict.
Which of the following is NOT an aspect of a healthy relationship?
A) Intellectual compatibility B) Emotional Support C)Controlling Behavior D) Respect for boundaries
C
Who can be in an unhealthy relationship?
Anyone
What can you do to show you are listening?
Make eye contact, nod, ask questions, reflect, open body language, facing people, etc.
In conflicts, should you focus on the problem or the person?
Focus on the problem
What is consent?
This is agreeing to something at your own will. This does not include being manipulated to say yes to something you are not comfortable with. You can change your mind.
DOUBLE JEOPARDY
This quality is in a healthy relationship when you understand and acknowledge your partner/friends feelings and they do yours.
Respect
Can you be in an unhealthy relationship with a friend or are unhealthy relationships limited to just romantic partners?
Yes, you can be in an unhealthy relationship with both a romantic partner and a friend.
Why is it important to find common ground?
It helps to further a conversation and get to know someone and understand their side.
What is one unhealthy way to engage in conflict?
Yelling, shouting, blaming, or hitting
What is something you can do to ensure that you are taking care of yourself and keeping your sanity in a relationship?
Keep balance in your life (ex: between a relationship, friends, family, school/classes, work, and other activities)
Which is the best communication in a healthy relationship: Passive, Assertive, or Aggressive?
Assertive
DOUBLE JEOPARDY
What is conditional love?
This is when someone only provides love if a certain thing is met.
Example: Only showing love to someone when they give you gifts
List 2 unhealthy ways of communicating.
Yelling, fighting, arguing, throwing things, gossiping, using profanity, blaming, calling names, etc.
What is the primary purpose of conflict resolution in a relationship?
A) To win the argument at any cost, B) To find a mutually agreeable solution C) To suppress emotions and feelings D) To blame the other person for the conflict
Answer C
Who can you contact on campus if you want to talk to someone about your relationship?
The counseling center
Name two qualities found in a healthy relationship
Respect, Communication, Equality, Compromise, Support, Good boundaries, Trust.
What is the term when a partner keeps you from seeing or talking to friends and/or family
Isolation
What are some signs that you are not communicating effectively with your partner/friend?
Not feeling comfortable or being afraid to express wants, needs, fears, or dreading/avoiding conversations about difficult topics
What are some things that can turn a conflict into a fight?
Making threats, giving ultimatums (ex: Do this, or else!), accusing without listening, not being willing to apologize or take the blame, getting physical with your partner/friend
DOUBLE JEOPARDY
How long should you take to get to know someone before dating them?
About 3-6 months
Name one healthy strategy you can use when having conflict with your partner/friends
Taking a time out, "I" messages, Assertive Communication, talking when you've both cooled off
Name 3 different types of abuse that can happen in a relationship.
Physical Abuse, Sexual Abuse, Emotional Abuse, Verbal Abuse, Stalking, Digital Abuse, Financial Abuse