Intent vs. Impact
Define “intent” vs. “impact.”
Intent = what you meant; Impact = how it landed.
What is the term for the emotional bond formed between a child and their caregiver?
Attachment
What boundary type blocks out all connection?
Rigid or "Wall"
What is a relational blueprint?
A pattern or belief you learned from early relationships.
What planet is closest to the sun?
Mercury.
True or False: Good intent always guarantees a positive impact.
False.
Which two attachment styles are most likely to create “push-pull” dynamics in relationships?
Anxious and avoidant.
What boundary type absorbs others’ emotions or needs?
Sponge or Porous
Who or what helps impact and shape your blueprint?
Parents, caregivers, culture, and early experiences. (Any of these or similar answers work)
How many sides does a hexagon have?
Six.
What matters more in relationships: intent or impact?
Impact.
Which attachment style often leads to avoidance of emotional vulnerability?
Avoidant attachment.
What boundary type has flexibility and screens based on context and values?
True or False: You’re stuck with the blueprint you were given and it cannot change.
False — you can absolutely update your relational blueprint.
True or False: Bananas are berries.
True. Botanically, they are classified as berries.
Name at least 3 of the 4 parts of a repair.
1. Acknowledge
2. Own
3. Express care
4. offer repair.
Which attachment style is associated with high levels of independence and discomfort with closeness?
Avoidant attachment.
Which executive functioning skill is needed to adjust boundaries depending on the situation?
Cognitive flexibility.
What EF skill is required to pause a blueprint-based reaction before acting on it?
Inhibitory control.
What’s the largest internal organ in the human body?
The Liver.
What’s the communication skill that directly addresses impact?
Making a repair statement.
Name the two key traits that define secure attachment.
Comfort with closeness and ability to trust others.
What hormone is released when boundaries are consistently violated, leading to stress?
Cortisol.
What part of the brain is shaped by early relationships?
Any or all of these: The Limbic System, including the amygdala, hippocampus, and prefrontal cortex
How many bones are in the adult human body?
206