Physical Techniques
What is one activity you can do outside?
What is/are walking, running, hiking, swimming, etc.
What are examples of grounding techniques?
What are the 5-4-3-2-1 Method or ABC Method.
Name someone in your life who can help you.
What is a parent, guardian, family member, friend, teacher, other trusted adults, etc.
What does "relaxation" mean?
What is something to help cope with a stressor, emotion, situation, etc.
What is the smallest dog breed?
What is a Chihuahua?
What is the largest organ of the human body?
What is the skin