Theories & Models
Actions of others and environmental factors on health behaviors.
What is Social Cognitive Theory?
Repetitive contractions against a force over a period of time?
What is Muscular Endurance?
6 times 1 equals what?
What is 6?
A reward that is given after a good action. Ex: Getting $5.00 from your parent for every grade of A received.
What is positive reinforcement?
Ways to introduce children to vegetables.
What is EAT SMART?
When health behaviors will not change unless people believe that they are at risk.
What is Health Belief Model?
The difference in a rule is what?
What is policy change?
6 times 6 equals what?
What is 36?
Improves overall student health and well-being.
What is CSHP (Coordinated School Health Program)?
When schools have instructional physical exercises and games.
What is Physical Education?
Precontemplation, Contemplation, Preparation, Action, Maintenance, Termination.
What is Transtheoretical Model?
The acronym for PATH is what?
What is Physical Activity for Teenage Health?
7 times 5 equals what?
What is 35?
Classroom-based health education giving students opportunities to practice decision making, goal setting, self-assessment, time management, etc.
What is health education?
An individuals belief in their own capacity to execute specific performances. Your belief in the ability to reach a goal.
What is self-efficacy?
Programs that teach behavioral skills to help incorporate physical activities into daily lives.
What is Individually-adapted health behavior change?
The acronym for CATCH is what?
What is Child and Adolescent Trial for Cardiovascular Health?
8 times 8 equals what?
What is 64?
Students are referred to different physical activity programs by school nurses or other health care providers.
What is health services
Motivational video is what form of self-efficacy?
What is Vicarious Experiences?
Daily self-report diary describing levels of physical activity.
What is personal feedback?
Activities such as walking and running for cardiovascular conditioning.
What is aerobic exercise?
10 times 10 is what?
What is 100?
A group of people where a sample is drawn from is what?
What is target population?
Encourage and enhance positive self-talk about walking is what form of self-efficacy?
What is verbal encouragement or persuasion?