Menstrual Cycle
Pregnancy
Breast Health
Pregnancy Prevention
STIs
100
What is the average menstrual cycle length?

28 days.

100

What is fertilization?

The process of the sperm joining the egg and creating a zygote.

100

True or False: Finding a lump during puberty always means breast cancer.

False.

100

What method provides 100% protection from pregnancy & STIs?

Abstinence.

100

This precaution, worn correctly, reduces the risk of many STIs and pregnancy but is still not 100% effective.

What are condoms?

200

True or False: Clear, white, or light yellow discharge are normal.

True.

200

How long is a full term pregnancy?

40 weeks.

200

What is the main screening method used for detecting breast cancer?

Mammograms.

200

The fertile window is typically from day ___ to ____ . 

8 to 19.

200

Name one STI that is spread through skin-to-skin contact.

Herpes (HSV), Human Papillomavirus (HPV), Syphilis, Gonorrhea, Chlamydia. 

300

During which phase of the cycle does the uterine lining thicken in preparation for pregnancy?

Luteal phase.

300

What are three things women should do to support healthy prenatal development?

Prenatal vitamins, reduce stress, avoid harmful substances, regular doctor visits, proper nutrition & hydration.

300

Where can breast tissue be found?

From the collarbone, the breasts, and into the armpit.
300

Name and describe the 3 methods that are involved in Natural Family Planning.

Calendar/rhythm method, basal body temperature method, cervical mucus method.

300

True or False: “People with an STI always show visible symptoms.” Answer with the correct choice and a short explanation.

False. People can have and carry an STI and never have symptoms. Example: Chlamydia is often asymptomatic.

400

During what stage of the cycle is conception most likely AND where would it occur?

Ovulation; in the fallopian tube.


400

Name the 3 stages of prenatal development in order.

Germinal, embryonic, fetal.

400

Name two potential signs of breast cancer.

Swelling, skin dimpling, nipple retraction, nipple discharge (not breastmilk), nipple or skin changes, swollen lymph nodes. 

400

Name 1 hormonal and 1 non-hormonal birth control method.

Non: condom, dental dam, vasectomy, etc.

Hormonal: IUD, pill, patch, shot, etc.

400

Name two places that can test for STIs.

Doctor's office, urgent care, Planned Parenthood. 

500

What are the two main hormones involved in regulating the menstrual cycle?

Estrogen and Progesterone.

500

Name and describe the 3 stages of childbirth.

1) Labor: contractions, cervix dilates to 10cm

2) Delivery: baby moves through birth canal

3) Afterbirth: placenta is delivered and uterus shrinks

500

Describe the two parts of a self breast examination.

1) Visual examination in the mirror, shifting shoulders forward

2) Lay down with arm over head, using 2 fingers to press into tissue

500

Describe how hormonal birth control methods (pill, IUD, shot, etc.) work in the body to prevent pregnancy.

They release progesterone (and sometimes estrogen) to stop ovulation, thicken the cervical mucus to block sperm from reaching the egg, and thin the uterine lining.

500

What are the three types of pathogens that can cause disease?

Bacteria, viruses, and parasites.

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