Relaxation
Hydrotherapy
What is using water for therapy?
Detox
What is ridding your body of a substance?
Passive
What is letting things happen to you without resistance?
Resentful definition
What is bitterness from being treated unfairly?
Tolerance
What is the ability to accept that you may disagree with?
Bio Feedback
What is a technique that involves monitoring your breathing and heart rate?
Cold turkey
What is abruptly quitting?
Aggressive
What is to attack or confront someone?
Forgiveness definition
What is letting go of feelings of resentment?
Setback
What is something that delays your progress?
Autogenic therapy
What is using your mind to relax your body?
Craving
What is a strong urge or desire to use?
Assertive
What is standing up for yourself in a respectful manner?
Gratitude definition
What is showing appreciation?
Self-confidence
What is trusting your own abilities?
Yiang-yiang
What is a plant with a fruity floral scent that can be used in aromatherapy?
Drug tolerance
What is needing to use more and more to get the desired result?
Passive-aggressive
What is sneaky and underhanded behavior? Keying someones car for example
Making amends
What is making up for someone you have done wrong?
Imposter syndrome
What is doubting yourself and seeing yourself as a fraud?
Name the five senses.
What are sight, touch, hearing, smell and taste?
Dual diagnosis
What is someone with a mental illness having substance abuse issues?
Examples of non verbal communication
What are hand and body gestures, facial expressions, posture, sign language etc?
Burning bridges
What is doing something that makes it impossible to go back?
Exposure therapy
What is a technique that exposes you to something that causes anxiety? Making a germaphobe use a public restroom