Why are families like this
This is what happens when parents say " because I said so" instead of actually explaining
What is poor communication?
This usually makes arguments worse instead of better.
What is yelling?
This emotion is often underneath anger.
What is hurt?
This is something teens usually want more of from parents during conflict.
What is listening?
This coping skills means taking space before reacting emotionally.
What is cooling off/taking a break?
This causes resentment when one sibling gets treated differently than another.
What is favoritism?
This happens when someone completely stops talking during conflict.
What is shutting down/the silent treatment?
This feeling may happen when parents compare teens to siblings or other kids.
What is insecurity/not feeling good enough?
This happens when parents invade personal space, rooms, or phones.
What is lack of privacy?
This means expressing feelings respectfully instead of exploding.
What is healthy communication?
This is what happens when family members act nice in public but differently at home.
What is being fake/two faced
This happens when someone feels attacked and immediately become defensive during an argument.
What is getting defensive?
This feeling can happen when teens feel emotionally ignored at home.
What is loneliness?
This can make resentment worse when people pretend problems don't exist.
What is avoidance?
This copig skills helps people process emotions privately through writing.
What is journaling?
This happens when people keep bringing up past mistakes during arguments.
What is holding grudges?
This feeling can grow when teens feels nobody listens to their side.
What is resentment?
This feeling may happen when trust keeps getting broken in families.
What is disappointment
This is needed to repair damaged relationsips.
What is trust/accountability?
This does not mean forgetting what happened but may help people move forward emotionally.
What is forgiveness?
This happens when family members ignore problems instead of talking about them.
What is avoidance?
This behavior often damages trust after family conflict.
What is lying or broken promises?
This emotion can happen when teens feel judged instead of understood.
What is shame/embarrassment?
This happens when people say hurtful tings they cant take back during arguments.
What is emotional damage/hurt feelings?
This healthy skill helps people protect their emotional well-being in relationships.
What are boundaries?