TRUE OR FALSE
Respect is only necessary towards adults and elderly.
False
Respect applies to all ages, sizes and race. We must respect and treat others the way we want to be treated.
How can you should respect at school?
A. scream and shout-out the answers in class
B. Make fun of your friend for getting an F on the spelling test
C. Raise your hand and wait for your turn
D. ignore your teacher
C. Raise your hand and wait for your turn
How can you respect your mother at home?
A. pull her hair and hit her
B. talk back to her
C. listen to her and follow directions
D. walk away and hide in your room
C. listen to her and follow directions
true
anxiety is a BIG emotion created by fears, worries, and preoccupations of the future, dangers and events.
Someone might feel THIS way if...
They are forced to eat a food that they hate.
disgusted, annoyed
Respect is one of the most important values a person can have.
What are some ways to show respect to your peers at school?
A. Laugh at them and point out all their imperfections
B. listen and try to understand their point of view
C. challenge them because you are smarter and know more.
D. change the topic and talk about Naruto because Naruto is way more fun
B. listen and try to understand their point of view
How can you respect your father at home?
A. ignore him and tell him to shut up
B. throw things at him when he talks
C. say bad words to him
D. look at him in the eyes and try to listen to his directives even when you might disagree.
D. look at him in the eyes and try to listen to his directives even when you might disagree.
The best way to cope with anxiety or anxious feelings
using coping skills
(talking to an adult, letting someone know what triggered you, taking deep breaths, asking for a break, drinking water
Someone might feel THIS way if...
They receive a new iPhone as a gift.
Grateful, excited, happy , surprised
"Respect means accepting others for who they are even when they are different from you or you don't agree with them"
True
Who should you respect at school? pick all the correct choices
A. Teacher
B. Janitor
C. Trashcans
D. people who work in the cafeteria
E. all of the above
E. all of the above
A. they give you candy and buy you toys.
B. it builds a healthy relationship of trust
C. it sets a good example for others in your family.
D. it makes you feel angry and embarrassed
B. it builds a healthy relationship of trust
C. it sets a good example for others in your family.
what happens to your body when you start to feel anxiety?
stomachache, biting nails, drops of sweat, shaking, stuttering, heart palpitations, headaches, digestive problems, sweaty palms, dry mouth, tightness of muscles
Someone might feel THIS way if...
They think someone treated them badly or unfairly.
angry, disrespected, resentful, upset
Respect comes naturally. A person is born being respectful.
False
you learn to be respectful to others with the help of parents, teachers and adults in your life.
What would you do in this situation?
Your teacher is absent and you have a substitute teacher Ms. Patrick who is elderly and has trouble hearing. During independent work, Ms. Patrick slips with a cable and falls. How can you show respect?
A. ignore the fall and focus on your work
B. ask Ms. Patrick if she is okay or needs help calling someone from the office to help.
C. take out your phone and record her. the video will go viral on tik tok
D. laugh about Ms. Patrick and mimic how she fell to your other friends.
B. ask Ms. Patrick if she is okay or needs help calling someone from the office to help.
true or false:
if your parents don't respect you, then you should not respect them back.
False
respect multiplies so even when you feel like you are not being respected by your parents, still try your best to model good respect to your parents so they learn from you. also don't be afraid to tell your parents how their disrespectful behavior makes you feel or what you want them to do differently.
what are some triggers listed by your peers in the T-rex room?
triggers- causes or reasons to feel anxious/ nervous/ worried
JJB- vaccinations
MB- not understanding directions and being put on the spot
AA- being a new student
MA- seeing someone fall at the Laundromat- seeing the ambulance
CP- dentist, going to the doctor
SR- doctor, spelling bee
Someone might feel THIS way if...
The power is out at their house and they can't think of anything to do.
Bored, scared, worried
Respect is when you interrupt others in a conversation and tell them they are wrong all the time.
False
How can you show respect to school property?
A. take a marker and scribble your name on everything that belongs to you.
B. rip the books from school and leave them at parks so others can find them.
C. make sure you keep your books in a safe space where they wont get mistreated or damaged
D. care for the items that were borrowed to you during the school year with the mentality that someone else will use the same chairs and books next year.
C. make sure you keep your books in a safe space where they wont get mistreated or damaged
D. care for the items that were borrowed to you during the school year with the mentality that someone else will use the same chairs and books next year.
list two coping skills for anxiety
deep breaths
listening to music
dancing
coloring
talking to an adult
meditation/ yoga
thinking about something that makes you happy
reminding self that you can do hard things
Someone might feel THIS way if...
They trip and fall in front of everyone in class.
Embarrassed, shy