This word describes when both people in a relationship tell the truth.
What is honesty?
A toxic person might make you feel this way about yourself.
What is worthless, small, or not good enough?
This word means clearly telling someone what you are or are not okay with.
What is setting a boundary?
This is how you feel emotionally, mentally, and socially.
What is mental health?
It’s okay to end a relationship when this is missing.
What is respect? etc
This is when both people feel safe expressing their thoughts.
What is open communication?
This kind of manipulation makes someone feel guilty for no reason.
What is guilt-tripping?
True or False: You can say “no” in a relationship without feeling guilty.
What is true?
Name one emotion you might feel in a toxic relationship.
What is anxiety, sadness, fear, stress, etc.?
This communication style is clear, firm, and respectful.
This communication style is clear, firm, and respectful.
Healthy relationships are built on trust, communication, respect, and this boundary-setting skill.
What is setting personal boundaries?
This behavior happens when someone checks your phone or controls who you talk to.
What is invading privacy or controlling behavior?
Name one example of a healthy physical boundary.
What is asking before hugging, respecting personal space, or not pressuring someone?
This type of relationship can improve your mental health.
What is a healthy relationship?
Name one adult you can go to for help ending a toxic relationship.
What is a counselor, teacher, parent, coach, or trusted adult?
This is the term for supporting each other through good and bad times.
What is emotional support?
A toxic relationship can affect your self-esteem. What does self-esteem mean?
What is how you see and value yourself?
Digital boundaries include things like keeping this private.
What is your password or personal messages?
Name one way toxic relationships can hurt your mental health.
What is causing stress, depression, low self-esteem, etc.?
Saying “I need space for myself” is an example of this healthy behavior.
What is setting a boundary or ending a toxic relationship respectfully?
Name 3 characteristics of a healthy relationship.
What are trust, respect, and communication? (Also acceptable: boundaries, support, honesty, equality, etc.)
Give an example of a toxic behavior in a relationship.
What is constant criticism, gaslighting, fear, manipulation, threats, etc.?
Name 3 types of boundaries people set in relationships.
What are physical, emotional, digital, and social boundaries?
List 3 ways to care for your mental health.
What are talking to someone, setting boundaries, getting sleep, self-care, ending toxic relationships, etc.?
Name 3 steps to safely end a toxic relationship.
What are: be assertive, set boundaries, seek support, have a safety plan, etc.?