A state in which an individual lacks conscious awareness of environmental surroundings but can easily be aroused is known as?
What is sleep?
100
Lightest level of sleep is known as?
What is NREM stage 1?
100
What is Ms. Debbie's number?
What is 6623297301?
100
What does sleep help with?
What is concentration, judgment, and healing?
100
Who is the SNA President?
What is Meg Lambert?
200
When does an infant establish a nighttime pattern of sleep?
What is 3 months old?
200
When something at school has you really stressed out, it is known as _______ ________.
What is transient insomnia?
200
Obesity and HTN are risk factors associated with which type of sleep apnea?
What is obstructive sleep apnea?
200
Sudden muscle weakness during intense emotions such as crying or laughter is known as?
What is cataplexy?
200
Unpleasant creeping, crawling, or tingling sensations in legs is known as?
What is restless leg?
300
What illness decreases stage 4 sleep?
What is hypothyroidism?
300
What illness can cause early morning waking and fatigue?
What is HTN?
300
What is the deepest stage of NREM sleep?
What is stage 4?
300
When do vivid, full-color dreams occur?
What is REM sleep?
300
Older adults take a variety of drugs to control or treat chronic illnesses, and the combined effects of their drugs often disrupt sleep. Taking a variety of meds is called ______?
What is polypharmacy?
400
How many stages does NREM sleep have?
What is 4?
400
Acid production seems to decrease at night. True or False?
What is False?
400
To establish normal sleep patterns in a 2-3-year-old, you should?
What is maintaining consistent bedtime routines?
400
When someone suddenly falls asleep during the day, it is called?
What is narcolepsy?
400
Name two prescribed medications to treat sleep disorders.
What is ambien, lunesta, or restoril?
500
What is responsible for maintaining alertness and wakefulness?
What is the Reticular Activating System (RAS)?
500
Confusion and irritability are signs of?
What is sleep deprivation?
500
Loud snoring and morning HA are signs of?
What is sleep apnea?
500
Name three parasomnias.
What is sleepwalking (somnambulism), sleep terrors, sleep talking, nightmares, sleep bruxism (teeth grinding), and sleep enuresis?
500
When a patient is disoriented, what is that patient at a greater risk for?