Name that zone
What am I feeling?
Whole Body Listening Riddles
Expected vs Unexpected
Rhymes Riddles
100

Sam is feeling tired, because he didnt get enough sleep last night and is having a hard time paying attention to his history teacher

What is the Blue zone?

100
3 feelings/ emotions in the blue zone
What are tired, bored, sad, sick, etc?
100

When using this body part it’s important that they are healthy and are ready to hear. They both are used to listen. I am talking about your ... 

                                                       


What are ears? 

100

In class, a student is sitting in their desk completing class work. This is______________ behavior.

What is Expected?

100

                       

This part of your body gets wide when you are surprised. You use them to focus on a person talking. They are your ... 

                                                       


What are eyes?

200

Kara is upset, frustrated and overwhelmed, because she has a lot of homework and two tests this week. She doesn't know what to do.

What is the Yellow Zone?

200
3 feelings/emotions in the yellow zone
What are silly, frustrated, upset, overwhelmed, excited, etc?
200

 By not listening with this body part lessons tend to go south. It’s important to keep this part quiet. I am talking about listening with your ... 

                                                       


What is the mouth? 

200

During lunch the cafeteria runs out of food. This is ________________.

What is Unexpected?

200

                       

You often use this part of my body when you need to think or explain. It’s important to use it during whole body listening. I am talking about your ... 

                                                       


What is the brain?

300
Thomas is sitting is his chair upright and straight. He is listening to the teacher and ready to learn.
What is the Green zone?
300
3 feelings in the green zone.
What is happy, calm, ready to learn, etc?
300

Keeping these still shows that a person understands. It’s NOT okay to clap, tap or drum on tables. I am talking about listening with your.. 

                                                       


What are hands? 

300

When someone's behavior is unexpected. This makes others have or feel_____________ ?

What is Uncomfortable thoughts and feelings?

300

                       

This part of your body is down low. You often move it to a beat. You need to keep them quiet during whole body listening. I am talking about your ... 

                                                       


What are feet?

400
Sally is making funny faces at her friends, sticking her tongue out and telling jokes.
What is the Yellow Zone?
400
3 feelings in the red zone.
What is angry, elated, terrified, out of control, etc?
400

If we don't use this our friends could get upset and fall apart. Listening to what another person is saying is thoughtful and it shows that we care. Listen with your ... 

                                                       


What is the heart?

400

Your mom dropped her pen. She dropped to the floor, crying. This would be a_____. 

What is an unexpected behavior ?

400

The zone with very high levels of energy/alertness and very intense feelings - I can't go to bed! 

What is the Red Zone?

500
Julie is in the playground for recess. She is yelling at a classmate and starts hitting them, screaming that the classmate pushed her.
What is the Red Zone?
500
True or False: Red zone is bad and green zone is good.
What is False? All zones are okay and perfectly normal. Neither of them are bad.
500

You need to keep this part of your body calm and not practice any Karate. It should always face the person who is talking. I am talking about your ... 

                                                       


What is the body?

500

While your teacher is talking, you use whole body listening. This is an ______. 

What is an expected behavior? 

500

Colors, emotions, feelings, oh my! I can use this chart to help me describe!  

What is the Zones of Regulation?

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