what state of consciousness includes the things that we are not thinking of at the moment but which we can easily draw into conscious awareness
pre-conscious (subconscious)
what is the a method that some people use to try a narrow their consciousness so that the stresses of the outside world fade away
meditation
what are the for categories of psychiatric drugs
depressants,stimulants,hallucinogens,and opiates
name on thing that happens during stage one of the sleep cycle
your body functions,your muscles relax with only occasional twitches,and your brain waves start to slow down from their wakeful state.
which of the 3 types of consciousness contains all of the thoughts, memories, feelings, and wishes of which we are aware at any given moment.
conscious
mind-body technique that uses sight and sound to control involuntary bodily functions
biofeedback
name at least one drug in the depressants category
alcohol,barbiturates, Benzedrine
name on thing that happens during stage 2
your body’s systems continue to slow and relax,your core temperature drops,your eye movements stop,your brain waves are slow, but you have some short bursts of activity
which of the three types of consciousness is a reservoir of feelings, thoughts, urges, and memories that are outside of our conscious awareness.
unconsciousness
an altered state of consciousness during which people respond to suggestions and behave as though they are in a trance.
hypnosis
which category includes these symptoms: causes distorted perception,hallucinations,and higher sensations
hallucinogens
name one thing that happens during stage 3 and 4
your heartbeat and breathing become their slowest as your muscles relax,your brain waves become the slowest they’ll be while you’re asleep,it’s difficult to awaken even with loud noises
what is the exclusion of distressing memories, thoughts, or feelings from the conscious mind.
repression
what is at least one thing hypnosis is used for
Memory
Pain Prevention
Overcoming fears
Quitting Bad Habits
which category includes these symptoms: decrees level of stimulation,decrease in hear rate,lower blood pressure, slow breathing,and dizziness
depressant
name one thing that happens during stage 5
your eyes move rapidly from side to side,you experience dreaming as your brain activity increases to a more wakeful state,your heart rate increases to near its wakeful state,your breathing becomes faster and even irregular at times,your limbs may even become paralyzed
what is focusing on a particular stimulus
selective attention
true or false: you can be hypnotized against your will
false
name at least one stimulant
cocaine,molly,nicotine
how long does stage 5 last
90min