Week 1-5
When greeting others, what should you say....
Hi or Hello
Clearly explain what you need help with
How do you accept a compliment?
"thank you"
A step in sharing something is...
Let the other person use the item first
When you realize you are feeling agitated & need to ask for time to cool down, how do we do it appropriately?
calmly get the adult's attention
ask politely "I feel I am getting upset. May I please have a few moments to calm down?"
Then, if they say yes, you may take deep breaths at your desk, count to 10, rainbow breathing, or another appropriate calming technique.
Doing what is asked right away is what skill?
Following Instructions
"May I..." is what skill?
Asking for Permission
Changing voice levels to match & watching for visual or verbal cues is what skill..
Appropriate tone of voice
Don't tease, threat, or make fun of others. Obey a request to stop negative behavior. These are steps in what skill?
Showing respect
Waiting until the person is finished speaking, or is available to you, then say "excuse me.." is what skill?
Getting another person's attention
Raising your hand calm & waiting for the teach to call on you is what skill
Getting the teacher's attention
When accepting no, how should you react?
Say "okay" and stay calm
How do we make an apology?
1. Look at them
2. Use a serious & sincere voice
3. say "I'm sorry for.."
4.Don't make excuses
5. Explain how you plan to be better in the future
6. say "thanks for listening"
When we win appropriately, what would we do?
Look at the others who lost.
Remain pleasant, not overly celebratory.
Congratulate the other(s) for a good game
Do not brag about winning
How do we show empathy to another?
Use a sincere voice & say "I am sorry"
Ask if they would like to be included in lunch, recess, or free time if they are alone.
Having a conversation, you need to remember to...
Listen to the other person
Disagreeing appropriately is ok, but what should you remember to do?
Think about the steps needed to complete the task & focus your attention to the task... is what skill?
Staying on Task
When coping with emotions, you should notice your feelings when they arise and you should find what?
Alternate activities you enjoy and do them but do not isolate yourself from others.
Show that you heard the person by nodding your head, saying "okay" or "that's interesting" is what skill?
Listening
When accepting criticism, you should stay
Calm
Discuss ideas in a calm, quiet voice & let everyone share their ideas. Assign tasks to each person after the task has been identified is what skill?
Working with others
When expressing your feelings appropriately, how should you do so?
Remain calm
Describe what you currently feel
Avoid profanity or blaming others
Take responsibility for how you feel
Use "i" statements
Thank the person for listening
DO NOT be violent towards others