The Zones
What zone you are in if you are feeling sad and low energy?
Blue Zone
If you are doing what the group is doing you are following the....
GROUP PLAN!
If someone says a mean comment to someone one time, is it a mean moment, a conflict or bullying?
A mean moment.
What is one thing you can do to interrupt bullying?
Ask someone to play with you...
What is the first part of an i-message?
Tell them how you feel. I feel ______.
What is a feeling that can be in the YELLOW ZONE?
silly, frustrated, overwhelmed, nervous, worried, excited...
When we use our eyes to see what is going on around us and to show people we are thinking about them, we are thinking with our...
EYES!
What is the first thing you can do if someone is doing something that is bothering you?
You can say, "Stop!" and use the hand signal.
What is one thing you can say to speak up against bullying?
Stop doing that!
What is the second part of a talk it out I message?
Tell them what they did that is bothering you. "....when you ________"
What TOOL can you use to manage your YELLOW ZONE?
breathing, walk, art, talk it out, etc...
Name 3 parts of whole body listening.
Eyes looking, ears listening, hands and feet quiet, voices quiet, etc...
If you told someone to stop, walked away and they continue to bother you with problem behavior, what is the next step?
Talk to someone to get help solving the problem.
Who is an adult you would tell if you noticed bullying at school?
teachers, recess duty, counselor, principal...
What is the third part of a talk it out i-message?
Tell them what you need. Can you ______? or I need___________.