Review
What is something you can do when someone makes you angry?
Ask them to stop.
What is empathy?
Knowing how someone else feels.
What is negative self-talk? What is an example?
speaking negative to yourself.
I'm such an idiot.
Has Mr. Jordan lived in Europe before? What did he do there?
Yes. Went to music school.
What does compromise mean?
work together, listen to each other, and stay flexible.
What are some distressing emotions?
Anger
anxiety
fear
Frustration
Jealousy
What is positive self-talk? What is an example?
Speaking positively to yourself.
I can do this.
What should we do when we lose a game? Name the steps to calming down. Give an example of how to calm down.
Express how you feel inside.
Is it okay to lose? Can everyone win?
YES.....NO
What is flexible thinking?
Ability to think of something in a different way.
Name the days of the week in order starting with the first day.
Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday.
What is the first step to calming down?
Stop
What is bragging?
excessively proud about winning.
What are stuck thoughts?
Unwilling to be flexible
Yes. By using it over and over.
What is the third step of calming down?
Calm down.
Being sure of your skills is what?
Confidence
Say the problem
Think of solutions
explore consequences
pick the best solutions.
What is self-esteem?
Your opinion of yourself.