Review
What senses do you use for the 5-4-3-2-1 grounding technique?
Smell
Taste
Hearing
Touch
Sight
When you have a question in class how should you ask?
Raise your hand
Name 3 emotions that RED can mean
Mad
Terrified
Yelling/Hitting
Name 1 thing that you can control
My behavior
What is the fastest animal in the world?
Cheetah
What is the importance of teamwork?
Teamwork is important because it helps people achieve a common goal.
If you are angry in class how should you behave?
Respectfully
Name 3 emotions that GREEN can mean
Happy
Calm
Focused
Name 3 things you cannot control
Other people
The past
The weather
What is the largest continent in the world?
Asia
How can you help someone when they sad?
Ask what they need or if they would like to talk about it?
How should you communicate with friends when the teacher is talking?
You should not be talking when the teacher is talking.
Name 3 emotions that BLUE can mean
Sad
Sick
Tired
What is 2 things that is difficult to control when you are angry?
Arguing/yelling
Giving up
What 2 animals can sleep while standing up?
Cows
Horses
What is one thing you can control when you are angry?
How you react to what is happening.
How should you get your IPad?
Quietly and calmly
Name 3 emotions that the color YELLOW can mean
Frustrated
Worried
Excited
How should you control yourself when you become angry?
Using coping skills and thinking before you speak.
Do sharks have any bones in their body?
NO!
What are three things you can do to calm yourself?
Some examples are journaling, go outside, and take deep breathes.
If there is a fire drill how should you act?
Calmly, quietly, and no running
Name 1 emotion that ORANGE can mean
Anxiety
If you feel like you cannot control yourself what should you do?
Ask for a break
Talk to an adult
What happens if you sneeze to hard?
You can break a rib