Recipes
The country where the lentils recipe originated from.
India
Nutrients can be defined as....Hint: 2 words
There are this many varieties of tomatoes in the entire world.
10,000
What can we add to water to flavor it in a healthy way?
Hint: 2 of these food groups can be found on MyPlate
Fruits and Vegetables
These 5 colors of fruits and vegetables help our bodies.
200 bonus points if you can state what part of the body each color helps with.
Red - Heart and Blood
Yellow- Immune System
Blue/Purple - Memory
Green - Bones
Orange - Eyes
How does fiber help your body?
Stomach/digestive system
Digest food or go to the bathroom.
Carrots, onions, turnips, beets, and potatoes are all this type of vegetable.
Root vegetable.
Name the 5 food groups on MyPlate.
Fruit, Vegetable, Grain, Protein, and Dairy
This is the most expensive spice in the world.
Saffron
Many foods contain fiber. What are some foods we made or tasted that contained good sources of fiber? Need to name at least 2.
Whole grain rice
Beans
Fruits and vegetables
What recipe used a whole grain?
Cuban Beans and rice
Spinach is part of this food group.
Bonus 500 points if you can name a food from the rest of the food Groups on MyPlate.
Spinach: Vegetables.
Bonus example: apple - Fruits, bread - Grains, chicken - Protein, and milk - Dairy