Stress
Primary appraisal
What is the perceived event as a stressor
The fundamental attribution error
What is overestimation of personal traits vs influence of situation
Two main forms of psychological treatment
What are psychotherapy and biomedical therapy
Three phases of General Adaptation Syndrom
What are alarm reaction, resistance and exhaustion
Person agrees to a small ask, they're more likely to agree to a larger ask later
What is foot-in-the-door phenomenon
Person-centered therapy
What are client-led sessions without therapist interrupting
3 categories of stressors
Peripheral route persuasion
What is influenced by attention-getting cues
Drug that treats SPMI clients
What are antipsychotics
How the sympathetic nervous system is affected by stress
What are increasing heart rate, breathing disruption of digestion
Outlet for anger by providing someone to blame
What is scapegoat theory
Cognitive Behavioral Therapy
What is changing negative self-thinking through changing behavior and increasing awareness of irrational thoughts