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used in certain moments to avoid certain feelings and thoughts
What are defense mechanisms
The ability to understand and share the feelings of another person
What is empathy
unhealthy thought patterns
What are cognitive distortions
illegal activity related to health products and services (fake medical devices/false claims by someone without medical degree and license) Elizabeth Holmes
What is health fraud
This is the leading cause of mortality for adolescents
What are accidents (#1 car crashes)
used to gain power, money, create distrust, outright lies/deep fakes
What is disinformation
This chemical is released when there is stress and gratitude can reduce the amount that is produced
What is cortisol
Having the ability or inability to access healthcare, housing, healthy food options, etc...
What are socioeconomics
People who are able to understand others perspectives, realize how and when their emotional responses impact others, are able to control themselves when they are under stress, and are able to build and maintain healthy relationships
Who are emotionally intelligent people
According to this person, the primary task for adolescents is to form a sense of unique identity
Erik Erikson
Ability to show appreciation for what one has in life. Studies have found that it has many physical, mental, social, and emotional benefits for health such as: better sleep, reduces anxiety and depression, more dopamine, reduces stress hormone production, immune system boost, and connecting with others
What is practicing gratitude
connection to a particular social group that shares cultural/national connections
What is ethnic identity
one becoming the best version of themself through a variety of needs being met on different levels
What is self-actualization
transferring feelings to another person
What is displacement
Based off of theories and claims, there are no published articles or peer reviewed results
What is pseudoscience
abilities and feelings can change through hard work and dedication
What is growth mind-set
Organizations and programs that help people such as: Grocery stores, schools, food pantries, clinics, fire and sherif's department, waste management services, access to clean water
What are community resources
Creating awareness about a health related issue and wanting others to know why it is important (flyers/announcements)
What is health promotion
areas in a community without full service grocery stores and rely on places such as convenient stores and fast food restaurants for majority of their diet
What are food deserts
In this stage of Maslow's hierarchy of needs being met people will be shown that they have meaningful relationships. They have people who they spend quality time with, have deep conversations, often times will make sure that the person knows that they are a priority in their life.
Love and acceptance
an unhealthy thinking pattern where people constantly try to prove that their attitudes and behaviors are correct. Always need to win an argument
What is always being right
A person who is dealing with a serious health issue who will need to stay in the hospital (Intensive Care Unit-ICU, nursing homes, addiction recovery)
What are inpatient facilities
People who always expect negative outcomes and are not hopeful about the future
Who are pessimistic people
what is regression
Cases where conditions appear suddenly and last for a short time (flu, broken leg, sunburn, etc...)
What is acute