Food Safety
What are the four basic steps to food safety
What is wash, separate, cook and chill
What is one reason you should turn handles inward?
What is avoiding bumping it
Where on the shelf should you look for cheaper prices?
What is higher or lower on the shelves
What temperature should chicken be cooked to?
What is 165 F
What is one benefit to budgeting?
What is
Helps you be debt free
Helps you reach your financial goals
Helps save money for emergencies
Makes sure you don't spend more than you have
Brings awareness to current spending habits.
What is one of the five things our body needs?
What is Proteins, Carbohydrates, Minerals, and Fats,
What happens when you put hot glass on a cold surface?
What is shattering
Where is one place you can find a coupon?
What is one fruit that is least expensive
What is
Also canned options
Bananas
Apples
Oranges
Mangos
Pears
What are fixed expenses?
What are expenses that are paid the same time every month and are the same price
What is one way you can check if your meat is done without a meat thermometer?
What is the size
What is using a fork
What is one reason you should not wear loose articles of clothing?
What is floppy sleaves getting in the way, getting splashed on and burning ourselves, and catching the handles and knocking it over.
What is one reason stores put items on sale
What is being returned, dented, smashed and about to expire
What is at least one vegetable that is the least expensive
What is Canned and frozen Vegetables!
Corn
Carrots
Peas
Onions
Cucumbers
Tomatoes
Broccoli
Lettuce
What are variable expenses?
What are expenses that change every month and are paid on different days
What is one of the three foodborne illnesses?
What is E coli, Salmonella, food poisoning
How do you put out the two types of kitchen fires (grease fires and normal cooking fired)
What is smothering a grease fire or baking soda on other types of fires
What is one important thing about making a list?
What is saving time remembering what you need, ensuring you dont forget anything, and makes sure you get what you need first
What is one Carbohydrate that is cheapest?
What is oats, potatoes, rice, and pasta.
What is a way to budget
What is the 20/20/50 rule, budgeting sheets, or putting money into envelopes
What is it called when the temp is between 40°F and 140°F.
What is the "Danger zone"
What is one thing to remember about knife safety
What is selecting the right knife for the job, Keep blades sharpened, Cut downwards with firm even pressure, Cut away from the body, NEVER try to catch a falling knife, and When you are done using a knife. Place it next to the sink instead of in.
Name one thing important about planning your meals
what is sticking to a budget, having a purpose for each item, saving time deciding what to eat, gives you the chance to have meals with variety
What is one protein that is least expensive?
What is chicken, beans, egg, peanut butter, and canned tuna
What is the 20/30/50 rule?
What is
20% is for savings or paying off debt
30% is for wants
50% is for needs