Zones
Break Options
Calming Strategies
Gratitude
Misc.
100

Anger belongs in this Zone of Emotions

What is the Red Zone?

100

You can do this when you need a break

What is ask the teacher?

100

These are tools and not toys

What are fidgets?

100

Who is Mrs. Stuck grateful for?

You

Jaxen

Mr. Stuck

100

What is Mrs. Stuck's baby's name

Jaxen

200

Excited belongs in this category

What is the Yellow Zone


200

You can do this when you're tired 

What is stand up and stretch

200

It is a good idea to take a drink, stand up and stretch when feeling this emotion

Tired

200

This means something similar to grateful

Thankful

200

What is Mrs. Stuck's favorite color?

Blue

300

You typically cry when in this Zone

What is the Blue Zone

300

Where you go for a break in your classroom

What is the Calm Down Corner?

300

These are good things to try when feeling frustrated with your work

Put your head down, ask for help, take a break, get a drink

300

These are all ways to be kind

Giving gifts, helping someone or doing someone a favor

300

How many lunch groups does Mrs. Stuck have? 

Six

400

You lose control when in this Zone

What is the Red Zone

400

These are all acceptable places to take a break

What are Calm Down Corners, Mrs. Stuck's room and the office?

400

These are good things to do when feeling wiggly

Take a break, ask to take a walk, take deep breaths and stretch in your seat, take a drink

400

How can you show gratitude?

Telling someone you appreciated the kindness they showed you

400

On what days of the week do you have lunch group

Monday and Tuesdays

500

This is the Zone that is the bridge

What is the Yellow Zone

500

When is it acceptable to ask for a break?

Always

500

It is a good idea to use breathing techniques when feeling this emotion

Angry, Frustrated, Nervous and Losing control

500

The quality of being thankful; readiness to show appreciation for and to return kindness.

What is Gratitude?

500

How many friends do you think Mrs. Stuck works with?

45

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