The Body Keeps the Score
The modality of therapy where one connects their body and mind together.
What is somatic?
Mood disorder that is characterized by more sadness during certain times of the year.
What is Seasonal Affective Disorder?
The author of The Body Keeps the Score.
Who is Bessel Van Der Kolk?
Recovery is considered an event.
What is false?
The percentage of depressed people who have also been diagnosed with anxiety.
What is 50%?
This is at the core of recovery.
What is self-awareness?
The type of depression that only women can experience and occurs after birth.
What is post-partum depression?
The person who created the depression inventory y'all do every Tuesday.
Who is Aaron Beck?
If my self-worth is dependent on this, I am in big trouble.
What is external things?
Carmen's nap time group.
What is somatic?
Awareness of our subtle sensory, body-based feelings.
What is interoception?
The minimum number of symptoms that need to be present for at least 2 or more weeks to be diagnosed with MDD.
What is 5?
The social worker who talks about the power of vulnerability and trust.
Who is Brene Brown?
Results take time to measure comes from this model.
What is the Franklin Reality Model?
The percentage of people who have both a substance use disorder and mental health disorder.
What is 32.9%?
The approximate amount of people who are severely traumatized who develop substance abuse problems
The loss of pleasure in daily activities.
What is anhedonia?
The person who created the Franklin reality model.
Who is Franklin Covey?
Addiction is the result of deep and unmet needs.
What is true?
The percentage of people who develop PTSD after experiencing a traumatic event.
What is 20%?
Trauma is also known as this in the body.
What is inflammation?
Men are this times more likely to die by suicide.
What is 4 times?
The father of somatic therapy and Bessel's best friend.
Who is Peter A. Levine?
The greatest human need that you need to take care of.
What is variety, love, live, or value?
The modality of therapy that Mark and Jen pratice.
What is ACT?