Zones of Regulation
Santa is very tired from flying from house to house. He is feeling worn down.
Blue
Sally is expecting a cellphone for Christmas, but she doesn't get one. What should she do?
A) Scream, storm to her room and slam the door?
B) Cry?
C) Thank Santa and her family for the gifts she did get?
C) Thank Santa and her family for the gifts she did get?
conveying a message without the use of words
non verbal communication
I prefer situations that are less stimulating. I like to be alone or with only a few people. **Hint - I might prefer to just stay IN**
Introvert
This part of your body gets wide when you are surprised. You use them to focus on a person talking. They are your ...
Eyes
The elves are feeling overwhelmed and frustrated with all the toys they need to make and wrap before Christmas Day.
Yellow
You are asked to help clean up after Christmas dinner. You notice that the other kids are not helping. What could you do?
A) Clean up anyway
B) Yell at your parent to make them help to
C) Refuse to help if the other's are not made to
A) Clean up anywa
making an effort to hear and understand what a speaker is saying *hint* don't just ACT.....like you're listening*
Active Listening
Life's sunshine and rainbows. I see the good in situations I'm OPT to say the glass is half full! Just like Winnie the Pooh!
Optimist
You often use this part of my body when you need to think or explain. It’s important to use it during whole body listening. I am talking about your ...
Brain
A child is angry because he did not get the game he asked Santa for. He begins screaming and throwing ornaments across the room.
Red
When Eddie the Elf goes to the dinner table, he sees someone is sitting where he usually sits. What should he do?
A) Say nothing and sit somewhere else.
B) Yell "That's MY seat! Move it!
C) Begin Crying
A) Say nothing and sit somewhere else.
This helps us know if we should think it or say it
**need hint? ask! **
Social Filter
I like EXciting settings with lots of people. The more EXcitement the better because I am an ....? (*hint: see the EX?)
Extrovert
When using this body part it’s important that they are healthy and are ready to hear. They both are used to listen. I am talking about your ...
ears!
Santa is taking a class to learn how to control the new computer system on his sleigh. He sits up straight and is focused on the lesson.
Green
Rudolph wants to play his new game, but his family is watching a cheesy Christmas movie. What could he do?
A) Get the remote and change the channel
B) Find something else to do until the tv is free
C) Yell at his family that he doesn't like movie
B) Find something else to do until the tv is free
Using "YOU" to show you are listening
Whole Body Listening
I tend to see the bad in situations and can worry a lot. Please don't think I'm a PESt **hint hint**
Pessimist
This part of your body is down low. You often move it to a beat. You need to keep them quiet during whole body listening. I am talking about your ...
feet
True or False: Red zone is bad and green zone is good.
False! All zones are okay and normal - its's how we react that matters
For a Christmas gift, your friend gives you a game yo already have. How should you respond?
A) Say, "Seriously? You should know I already have this game!"
B) Say, "wow! Thanks! I love this game!"
C) Say, "Thanks! That was so nice of you!"
B) Say, "wow! Thanks! I love this game!"
and/or
C) Say, "Thanks! That was so nice of you!"
The 8 parts of whole body listening
Eyes - Ears
Mouth - Hands
Feet - Body
Brain - Heart
Bonus question!: If you are in the middle of both an optimist and a pessimist you are? (*Hint - see the class for what it is)
A Realist
Colors, emotions, feelings, oh my! I can use this chart to help me describe!
Zones of Regulation