A disagreement that occurs between two or more people. It can be a difference of opinion, a difference in goals, desires, abilities or completely opposite points of view
What is Conflict/problem
100
Any situation that results in you feeling angry
What is Trigger
100
A powerful emotion if extreme unhappiness and dislike towards someone or something when you feel threatened or harmed
What is Anger
100
Whether we like it or not these are things we all have to find time to get them done
What are Have to’s
(Double points if you can give me 2 examples of these!!!)
100
Technique that allows you to CHANGE the way you feel
What is Changing Channels
200
A way of discussing a topic in a helpful/constructive manner; finding some way of reaching an agreement in the best way for most of the people
What is Problem solving/ conflict resolution
200
The process of thinking about what has happened to you and deciding what it means
What is Interpretation
200
A feeling of disappointment or feeling overwhelmed when something doesn’t go your way or you do not get what you want
What is Frustration
200
These things make our lives a little more fun but they do not need to be done every day as part of our responsibilities
What are Want to’s
(Double points if you can give me 2 examples of these!!!)
200
Strike up a conversation, Be nice to others, Invite them over, Be a good friend are steps to???
What is Making friends
300
One or both parties agree to some level of sacrifice to prevent a continued conflict
What is Compromise
300
Making a choice about the action you will take
What is Decision
300
Using hurtful words or inappropriate physical behaviors towards others, such as hitting, hitting, screaming, kicking, slamming doors, ignoring somebody, or giving them the silent treatment
What is Aggression
300
These are 2 types of goals that we can set for ourselves
What are Short term and Long term goals
(Double points if you can give me an example of each of these!!!)
300
The behaviors and beliefs characteristic of a particular social, ethnic, or age group
What is Culture
400
One person decides that the other person’s point of view is relevant and they agree to share that same point of view
What is Agreement
400
Acting out the decision that you made
What is Behavior
400
Choosing appropriate behaviors when you are angry
What is Anger management
400
This will help you plan every part of your day, from the moment you wake up to the moment you crawl into bed at night
What is a Daily Schedule
400
This feeling can sometimes be managed by hobbies, laughter, relaxation techniques, etc. Some of its symptoms include feeling irritable, confused, frustrated etc.
What is Stress
500
Both parties feel that there is no way to agree on the topic and will decide that it is a topic that they have very different perspectives on (which can be ok)
What is Agree to disagree
500
The direct result of your behavior
What is Consequence
500
A feeling that comes from something happening to you that is meant to tell you something about your situation
What is Emotion
500
Watch, planner/agenda, notes/reminders, etc are examples of ???
What are Time Management tools
500
Counting backwards, self talk, if then statements and self evaluation are example of ???
What are Anger Control Skills
(Double points if you can give me an example of when you can use one of these!!!)