Preparation involve
Tayyorlanish o'z ichiga oladi
Mindful eating
paying full attention to the experience of eating to improve digestion and well-being
Keep fit/stay in shape
remain healthy and physically active
Over the moon
happy
Cultural performances
Madaniy chiqishlar
Malnutrition
a condition caused by not eating enough healthy food
Cut down on junk food
eat less unhealthy foods
A piece of cake
easy
Financial burden
moliyaviy yuk/og'irlik
Sedentary lifestyle
a way of life that involves little or no physical activity
Suffer from obesity
to have or experience of obesity
it's not my cup of tea
I don't like it
Bring the community together
jamiyatni birlashtirish
Nutrient dense
containing a high amount nutrients compared to calories
Lead a healthy lifestyle
live in a way that promotes good physical and mental health
An apple a day keeps the doctor away
healthy products are more beneficial than produced ones
A highlight of the celebration
Bayramning eng muhim qismi
Diatery restrictions
limits on what someone can eat, often for health or religious reasons
Maintain a balanced diet
eat the right amount of different types of food
In good shape
Out of shape
Healthy
whether overweight or thin