Sets (amount, and order)
What is the total amount for this set: 3x[3x50 IMO
What is 450
True/False-For breaststroke/butterfly, you are able to perform a flip-turn if your hands touch first!
What is true
In 2008 MP won this many gold medals
what is 8
In butterfly, freestyle, and backstroke you can only do underwaters to this
what is the 15y/m mark
The 2020 Olympics got pushed back 1 year due to this outbreak
What is Corona Virus/COVID-19
What is the total amount for this set:
2x[2x50 @ 500PACE+2x100 @ 400PACE+3x200 ALL OUT+10 minute break
What is 1800
The most common position on the block is
What is the track start
MP was in this many Olympics
What is 5
In backstroke, you must finish on
what is your back
This swimmer was the first person to win gold 4 times in a row in one specific event
Who is Michael Phelps
What is the total amount for this set:
2x50 @ 100 PACE
2x[2x50 ALL OUT
2x50 ez
2x[2x[2x50 ALL OUT @ 3:00
WHAT IS 800
In the medley relay this stroke is first, rather than the other first stroke in the I.M. (1 answer)
what is backstroke
This person beat MP in 2016 in the 100 Buttefly
Who is Joseph Schooling
This is the main movement for breaststroke kicking
What is in, out, around
These are the four colors of the Olympic rings
what is black, yellow, green, red, and blue
What is the total amount for this set:
3x[
-4x75
-3x50
-2x25
What is 1500
In this backstroke turn, you turn to your side with one hand above your chest, and bring chest to your knees
what is the cross-over turn
Before MP had the most medals in Olympic history this swimmer had the most medals
Who is Mark Spitz
This is the most common pattern for butterfly-also the pattern we teach
What is kick pull kick
The First-ever Olympics took place in this year
What is 1896
What is the total of this set?
4x IMO[4x50 @ 100 pace+2x100 fast +3x200 fins+100 ez
what is 4400
In a relay 4x50 Freestyle relay swimmer #2 can not get onto the block until swimmer #1 has done this action (true for most relays actually)
What is a flip turn
In MP last swim this backstroker broke the world record
Who is Ryan Murphy
An ideal backstroke pull has these three characteristics
(rotation), elbow pointed down, fingertips to the side, and pull down to your toes
What drug is not allowed in all Olympic sports
What are steroids/physical enhancement drugs