Which of the following does NOT promote mental and physical well-being?
Before attacking a problem, avoid it and see if it goes away.
A severe, recurring headache, usually affecting only one side of the head, characterized by sharp pain and often accompanied by nausea, vomiting and visual disturbances
Migraine
What is the 1st order to the sentry?
To take charge of this post and all government property in view.
Which one of these physical responses is a result of stress?
Increased blood flow to the muscles and brain
Eager, often agitated desire; one's anxiety to make a good impression,
Anxiety
Poor personal hygiene can result in an infestation of _______, tiny wingless parasitic insects that live in the hair of warm-blooded animals.
Lice
What is the 3rd order to the sentry?
To report all violations of orders I am instructed to enforce.
Which of these is NOT generally a symptom of depression?
Heightened powers of concentration
A psychiatric disorder characterized by an inability to concentrate; insomnia; loss of appetite; anhedonia; feelings of extreme sadness, guilt, helplessness, and hopelessness; thoughts of death
Depression
What is the 5th order to the sentry?
To quit my post only when properly relieved.
Which one of these suggestions about managing stress is the least effective?
Be very critical of yourself so that you can show your best face to others, thereby preventing their criticism.
What is the recommended minimum length of time in seconds for adequate handwashing?
20
What is the 8th order to the sentry?
To give the alarm in case of fire or disorder.
What is the 11th order to the sentry?
To be especially watchful at night, and during the time for challenging, to challenge all persons on or near my post to allow no one to pass without proper authority.
You notice your group is irritable and you sense they are under considerable stress. As their leader, what are some things you can do to reduce the stress?
Offer constructive criticism.