Behaviors
Accepting what you can't control and focusing on only the present moment and what you can actually control. What behavior is this?
What is "RADICAL EXEPTANCE"
I feel like I did something wrong, now I just want to hide away. What feeling am I?
What is "SHAME"
With who and when do we set boundaries?
What is "EVERYONE ALL THE TIME"
CBT stands for what?
What is "COGNITIVE BEHAVIORAL THERAPY"
What is competency?
The ability to help in your own defense properly.
This behavior is a negative behavior that can be used in verbally, physically, mentally, and sexually to hurt another person. What behavior is this?
What is "ABUSE"
I did something wrong but I am going to change my behavior so it doesn't happen again. I am NOT "shame". What feeling is this?
What is "GUILT"
Give an example of when a physical boundary was crossed...
Must respond with example of physical boundary
What does DBT stand for?
What is the 8th amendment?
Prohibits excessive bail, excessive fines, and cruel and unusual punishments. It also prohibits punishments that are disproportionately harsh for the crime committed.
This behavior is the ability to understand and share the feelings of another. What behavior is this?
What is "EMPATHY"
"I am terrified of confronting my own problems". What emotions is this?
What is "FEAR"
Give an example of when an emotional boundary was crossed...
Must give answer about an emotional boundary.
PTSD stands for
Post Traumatic Stress Disorder
What is the 4th Amendment?
Protects against unreasonable searches and seizures. It requires warrants based on probable cause for law enforcement to search a person's property or obtain evidence
This behavior involves twisting words and experiences to make the victim doubt their perceptions and feelings, often causing them to feel confused, anxious, and isolated. What behavior is this?
What is "GASLIGHTING"
"I grind my teeth and clinch my fists when I am feeling this emotion". What emotion is this?
What is "ANGER"
"Yes" "Go Ahead" "Please Do" "You can" are examples of what ?
What is "CONSENT"
What is the difference between a therapist, psychologist, and psychiatrist.
one is licensed and not a Dr or MD. Psychologist cannot prescribe medication but can make diagnosis. Psychiatrist can distribute medication.
What is the 6th Amendment?
Ensures the right to a speedy and public trial, the right to be informed of the nature and cause of accusations, the right to confront witnesses, the right to compulsory process to obtain witnesses, and the right to have the assistance of counsel for their defense
These behaviors are often initially adopted as a coping mechanism but become detrimental over time, interfering with overall well-being and functioning
What is "Maladaptive"
"I am feeling hopeful and excited today". What emotion am I?
What is "JOY"
How do you let other people know your boundaries?
Must give a specific example using a specific boundary (personal, physical, time, emotional, etc.)
What is grounding? How do you stay grounded?
What is "Techniques used to re-establish a sense of presence and safety in the face of overwhelming emotions or experiences" and PT must give example of what happened and how they stay grounded.
What is the purpose of the prosecuting attorney?
To present the states evidence and case against the judge and jury in order to convict and individual of a crime.