Spot The Risk
Dumbells are left scattered on the floor
tripping hazard
A water bottle spills all over the gym floor
A student attempts a Bench PR alone
Stop the lift and assign a spotter
Students frequently skip warm-ups
require structured warm-ups
True/False: A student wearing untied shoes during activity should be told to stop and tie them before continuing.
Answer: True
Two students are racing to the equipment room to grab gear first. What rule is being broken?
No running in equipment areas.
A student is lifting heavy weights alone without clips
Stop the lift and add clips
A group crowds around a lifter and distracts them
Clear the area
Equipment misuse is getting common
Two students begin roughhousing during warm‑ups.
Stop the behavior immediatly
A student falls and hits their head but insists they’re “fine.” What is the correct response?
Get the teacher immediately.
A student is using a machine incorrectly
Demonstrate proper technique
A student begins to look pale and dizzy during class
Stop the activity to check up on them
The GYM is overcrowded at 2pm everyday
Set capacity limits
If a student reports chest pain during exercise, the correct action is to let them rest briefly and continue.
Answer: False
A student hides an injury so they can keep playing
Human based hazrad (
A student shows signs of heat exhaustion
stop activity and provide water
Close off the machine
True/False : A student wearing untied shoes during activity should be told to stop and tie them before continuing.
Answer: True
True/False: If a fire alarm goes off during class, the correct action is to evacuate immediately, even if you think it might mess up your game.
Answer: True
A student keeps landing awkwardly during jumps and says their knee “feels weird.” What should they do?
Stop and report it.
A student attempts to adjust a heavy squat rack height alone and struggles to control the bar.
Assist them and secure the rack properly.
A student collapses during a conditioning drill and is unresponsive for several seconds.
Activate emergency procedures immediately.
A student joins class late and jumps straight into full‑speed running. What risk are they increasing?
Muscle strain or injury
You witness a serious injury and the teacher is across the gym. What is the best action?
Call for the teacher loudly.