12-Steps
Alcohol
RecoveryMind
Other drugs
Relapse Prevention
100
We admitted we were powerless over alcohol and that our lives had become unmanageable.
What is Step 1
100
Only two substances that require medical detox
What is alcohol and benzodiazepines
100
Physical, Social, Contractual, Biological
What is the types of Containment
100
heroin, morphine, codeine, hydromorphone, oxycodone, hydrocodone
What is opiates
100
hungry, angry, lonely, tired
What is H.A.L.T.
200
God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
What is the serenity prayer
200
tremors, insomnia, nausea or vomiting, agitation, anxiety, seizures
What is withdrawals
200
Containment, Recovery Basics, Emotional Awareness & Resilience, Internal Narrative, Connectedness and Spirituality and Relapse Prevention
What is the 6 domains of RecoveryMind
200
K2, spice, bath salts
What is synthetic drugs
200
Events that instigate thoughts or emotions related to substance procurement, use or consequences
What is a trigger
300
Made a list of all persons we had harmed, and became willing to make amends to them all.
What is Step 8
300
Standard drink sizes for beer, wine and liquor
What is 12 oz, 5 oz, and 1.5 oz
300
Rationalization, Minimization, Blaming, Going vague, Intellectualization, Projection, Hostility as defense, Dishonesty or Lying, Denial
What is the denial complex
300
Neurotransmitter that is released during drug use that causes pleasurable effects
What is dopamine
300
Intense, urgent, or abnormal desire or longing to use
What is a craving
400
1935 Akron, OH
What is the year AA was founded
400
What differentiates alcohol abuse from alcohol dependence
What is unsuccessful attempts to reduce or stop alcohol use, and continuing to use despite consequences
400
The inner voice in your head that reinforces addiction and addictive behaviors.
What is AddictBrain
400
The most commonly consumed psychoactive substance on earth
What is caffeine
400
Calling someone, going to a meeting, exercise, taking a time out, meditation, breathing, journaling
What is a coping skill
500
Honesty, Hope, Faith, Courage, Integrity, Willingness, Humility, Justice, Perseverance, Spirituality, Service
What are the AA principles and virtues?
500
Medication/drug that mimics the effects of alcohol when it enters the brain.
What is benzodiazepines
500
Level 1: No problem Level 2: A problem Level 3: Alcohol is a problem Level 4: Sobriety May help but I can control it Level 5: Sobriety will help Level 6: Sobriety is easy Level 7: Sobriety is difficult Level 8: Life is difficult
What is the denial rating scale
500
A class of drugs that mimic adrenalin in the body
What is amphetamines
500
Having a thought or craving to use and not acting on it
What is surfing the urge
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