Fitness & Health Jeopardy
What muscle do you use to lift weights with your arms?
Biceps
How many players are on a basketball court for one team?
5
Name a locomotor skill where you move from one place to another.
Running, hopping, skipping, etc.
How often do the Olympic Games occur?
Every 4 years
Why do we warm up before playing?
To prevent injury and prepare muscles
How many minutes of exercise should kids get each day?
60 minutes
What part of your body can’t touch the ball in soccer (besides the goalie)?
Hands/arms
What’s a skill where you stay in one spot but move your body?
Twisting, bending, stretching
Who is known as the fastest man in the world?
Usain Bolt
What’s an example of good sportsmanship?
Shaking hands, encouraging teammates
Name one component of fitness that improves heart health.
Cardiovascular endurance
How many downs does a football team get to make a first down?
4
What does teamwork mean?
Working together to achieve a goal
What equipment do you need to play tennis?
Racket, ball, net
What’s a defensive strategy in basketball?
Guarding your player or zone defense
Which food group should you eat the most from?
Fruits & Vegetables
What’s it called when you serve and no one touches the volleyball?
Ace
Why should you always look where you’re running?
To avoid collisions/injury
In which sport do you perform routines on floor and bars?
Gymnastics
Why should we tie our shoes tightly in PE?
To prevent tripping/falling
What are the five food groups?
Fruits, Vegetables, Grains, Protein, Dairy
What race is one full lap around a standard track?
400 meters
Which body part helps you balance?
Core
Which city hosted the 1996 Summer Olympics?
Atlanta
What should you do when you hear the whistle?
Stop, look, and listen to the teacher