Staff
This staff member is Liz's canine co-counselor.
Who is Rusty?
This is what the T in TIPP stands for. This skill is used to increase our distress tolerance in a given moment.
What is temperature?
This is the powerhouse of the cell.
What are mitochondria?
This emotion is a primary and secondary emotion. Someone might show or feel this emotion when they felt embarrassed, ashamed, hurt, tired, or scared first. It is often shown like an iceberg.
What is anger?
This country music singer has her own theme park and is famous for singing Jolene.
Who is Dolly Parton?
This is the name of the front desk admin who sits on the right.
Who is Sarai?
This list assesses the potential consequences of a decision, both positive and negative. It can be used to make difficult decisions.
What is a pros and cons list?
This band from Liverpool with the name of a type of bug is one of the most famous bands with four people.
Who are The Beatles?
This group is for learning skills and tracking/changing target behaviors. You have it multiple times a week.
What is DBT?
This is Rusty's dog breed.
What is a standard poodle?
This is one of Elise's hobbies.
What is weightlifting, cooking, or reading? (I will accept one of these.
This is the synthesis of logic and emotion mind.
What is wise mind?
This famous structure in Paris is taller than the Statue of Liberty.
What is the Eiffel Tower?
This type of therapy is part of treatment because when someone has mental health issues, they are part of a malfunctioning system where they are the person showing the symptoms.
What is family therapy?
This root vegetable flew around my room on a ceiling fan.
What is a potato?
This is Dr. K's and Dr. Maag's favorite thing to drink at work.
What is coffee?
This skill is used to prevent engaging in target behaviors by filling up time with other activities like chores, hobbies, socializing, and hygiene.
What is creating a schedule (or creating a routine)?
This is the longest river in the world.
What is the Nile?
This cognitive distortion is when I think I know what is going on in someone else's head without evidence. Examples would be "She hates me" and "They probably wouldn't want to be my friend."
What is mind reading?
Finish this sentence: Road work ahead...
what is "I sure hope it does?"
This is Liz's favorite anime.
What is Frieren: Beyond Journey's End?
This skill is when a person removes the ability to act on a target behavior. Examples include deleting contact information and throwing things away. (It is also a saying involving fire and walkways that means when a person cuts someone off in a way that they cannot fix the relationship.)
What is bridge burning?
This is considered to be anime's first major series. It premiered in 1963 and was based on Osamu Tezuka's manga.
What is Astro Boy?
This is the most common coping skill.
Finish this sentence: "Do you see how I do my makeup for work..."
"Very demure, very mindful..."