Brotherhood and Communication
This type of message expresses how you feel without blaming others
What is an "I" message?
Resilience means being able to do this after a setback.
What is bounce back?
This daily habit strengthens your connects with God and sets your focus.
What is a morning devotional/quiet time?
Doing push-ups or going for a walk is an example of this type of coping.
What is physical coping?
This is the spiritual act of talking and listening to God.
What is prayer?
Truly listening without interruptions is called this.
What is active listening?
This mindset believes that failure is a step toward growth.
What is a growth mindset?
A trusted person you check in with regularly for support and honesty.
What is an accountability partner?
Writing in a journal or using "I" statements is this kind of coping.
What is emotional coping?
This Old Testament figure lost almost everything but remained faithful, saying, "Though He slay me, yet will I trust Him."
Who is Job?
This quality lets you understand and feel what another person is gong through.
What is empathy?
This is the ability to recognize and manage your emotions.
What is emotional intelligence?
"HALT" reminds us to check for these four basic needs before reacting.
What are Hungry, Angry, Lonely, and Tired?
Going to Bible study, praying, or listening to worship music helps with this type of coping.
What is spiritual coping?
Before His arrest, Jesus prayed this honest and emotional prayer in the Garden of Gethsemane.
What is "Not my will, but Yours be done."
Healthy brotherhood encourages people to be open, honest, and this ______
What is vulnerable?
Avoiding conflict, isolating, or bottling up emotions are examples of this.
What are unhealthy coping skills?
These goals help turn intentions into action: Specific, Measurable, Achievable, Relevant, and Time-based.
What are SMART goals?
Talking to a mentor or trusted brother is this kind of coping.
What is social coping?
This fruit of the Spirit helps people stay calm and steady through trials.
What is self-control?
Proverbs 27:17 says, "As iron sharpens iron, so one many does this to another"
What is sharpens?
Romans 12:2 says to "be transformed by the renewing of your _____"
What is mind?
A relapse often begins emotionally or spiritually- this is the name for that early warning stage.
What is emotional relapse?
Challenging negative thoughts is this type of coping.
What is cognitive coping?
In Ephesians 6, Paul encourages believers to put on this spiritual equipment to stand strong in times of hardship.
What is the full armor of God?