Scenarios
Your friend wants to quit smoking but is unsure where to start. What would you suggest they do?
Suggest resources like Quitlines
Support them in making a quit plan
Encourage them to seek counseling
Suggest resources like YVAPE or Kick it California
What is one reason exercise is important for teens?
Stronger muscles
Better mood
Stronger heart
Stress relief
What is one of the most effective ways to prevent tobacco use among teens?
Comprehensive education
Strong enforcement of tobacco-free policies
Access to prevention resources
What is one way drinking more water can improve your day-to-day health?
Helps with energy
Helps with digestion
Helps with focus
Helps with your skin
Prevents headaches
What is one way individuals can contribute to reducing tobacco use in their communities?
Advocating for tobacco-free policies
Educating others
Supporting tobacco cessation programs
Which nutrient gives your body energy?
This is a multiple-choice question. Answer options will be provided.
A. Calcium
B. Carbohydrates
C. Vitamin C
D. Iron
What is one long-term societal impact of tobacco use?
Increased healthcare cost
Loss of productivity
Higher burden on public health systems
If you are trying to reduce the amount of saturated fat and cholesterol in your diet you should eat/drink less:
This is a multiple-choice question. Answer options will be provided.
A. Soda
B. Beans
C. Whole-grain bread
D. Mayonnaise
What is one way generations can be better protected from the harms of tobacco use?
Strengthening tobacco control policies
Increasing education
Promoting tobacco-free culture
Which type of fat is considered the healthiest for your heart?
This is a multiple-choice question. Answer options will be provided.
A. Trans fats
B. Saturated fats
C. Unsaturated fats
D. Artificial Fats